20.2 km | 01:48:45 | 05:23/km日期: 2017-09-10 06:56 - 平均心率: 170 - 卡路里: 1290 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 82%
Pace: 05'48" / 05'24" / 05'23" / 05'21" / 05'21" / 11'08" / 05'38" / 05'34" / 05'29" / 05'13" / 16'42" / 05'21" / 05'17" / 05'11" / 05'03" / 05'02" / 10'26" / 05'33" / 05'20" / 07'43" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'46") | 1000 / 1000 |
| 2 | | 05'24" (+00'23") | 1000 / 2000 |
| 3 | | 05'22" (+00'21") | 1000 / 3000 |
| 4 | | 05'20" (+00'19") | 1000 / 4000 |
| 5 | | 05'21" (+00'20") | 1000 / 5000 |
| 6 | | 05'21" (+00'20") | 1000 / 6000 |
| 7 | | 05'37" (+00'36") | 1000 / 7000 |
| 8 | | 05'34" (+00'33") | 1000 / 8000 |
| 9 | | 05'28" (+00'27") | 1000 / 9000 |
| 10 | | 05'13" (+00'12") | 1000 / 10000 |
| 11 | | 05'15" (+00'14") | 1000 / 11000 |
| 12 | | 05'20" (+00'19") | 1000 / 12000 |
| 13 | | 05'17" (+00'16") | 1000 / 13000 |
| 14 | | 05'10" (+00'09") | 1000 / 14000 |
| 15 | | 05'03" (+00'02") | 1000 / 15000 |
| 16 | | 05'01" | 1000 / 16000 |
| 17 | | 05'17" (+00'16") | 1000 / 17000 |
| 18 | | 05'32" (+00'31") | 1000 / 18000 |
| 19 | | 05'20" (+00'19") | 1000 / 19000 |
| 20 | | 05'53" (+00'52") | 1000 / 20000 |
| 21 | | 05'09" (+00'08") | 194 / 20194 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
60.46 km 
NIKE ZOOM STREAK 6 累積 :
736.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'24" | 00:11'12" |
| 3 | 05'23" | 00:16'35" |
| 4 | 05'21" | 00:21'56" |
| 5 | 05'21" | 00:27'17" |
| 6 | 11'08" | 00:38'25" |
| 7 | 05'38" | 00:44'03" |
| 8 | 05'34" | 00:49'37" |
| 9 | 05'29" | 00:55'06" |
| 10 | 05'13" | 01:00'19" |
| 11 | 16'42" | 01:17'01" |
| 12 | 05'21" | 01:22'22" |
| 13 | 05'17" | 01:27'39" |
| 14 | 05'11" | 01:32'50" |
| 15 | 05'03" | 01:37'53" |
| 16 | 05'02" | 01:42'55" |
| 17 | 10'26" | 01:53'21" |
| 18 | 05'33" | 01:58'54" |
| 19 | 05'20" | 02:04'14" |
| 20 | 07'43" | 02:11'57" |
| 20.2 | 05'09" | 02:12'57" |
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