8.2 km | 00:59:26 | 07:13/km日期: 2017-08-24 18:46 - 總爬升: 122 m - 卡路里: 407 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 81%
Pace: 08'14" / 07'17" / 06'54" / 06'57" / 09'40" / 07'42" / 14'14" / 08'00" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" | 1000 / 1000 |
2 | | 06'49" (+00'41") | 1000 / 2000 |
3 | | 06'54" (+00'46") | 1000 / 3000 |
4 | | 06'57" (+00'49") | 1000 / 4000 |
5 | | 07'41" (+01'33") | 1000 / 5000 |
6 | | 07'41" (+01'33") | 1000 / 6000 |
7 | | 07'43" (+01'35") | 1000 / 7000 |
8 | | 07'56" (+01'48") | 1000 / 8000 |
9 | | 07'04" (+00'56") | 218 / 8218 |
8月累積里程 :
159.36 km Mizuno Wave Rider 19 //已313km 累積 :
323.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 07'17" | 00:15'31" |
3 | 06'54" | 00:22'25" |
4 | 06'57" | 00:29'22" |
5 | 09'40" | 00:39'02" |
6 | 07'42" | 00:46'44" |
7 | 14'14" | 01:00'58" |
8 | 08'00" | 01:08'58" |
8.2 | 07'05" | 01:10'31" |