46.1 km | 07:08:54 | 09:18/km日期: 2017-07-02 05:41 - 總爬升: 1445 m - 卡路里: 2777 Cal - 總步數: 37690 - 平均步頻: 87 - 平均步幅: 122 cm - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(2)
Pace: 08'02" / 05'28" / 06'49" / 07'18" / 08'00" / 08'10" / 07'49" / 07'44" / 10'38" / 08'27" / 09'41" / 08'56" / 12'20" / 10'02" / 10'02" / 15'12" / 09'51" / 08'40" / 11'04" / 09'48" / 10'27" / 05'40" / 06'26" / 21'09" / 11'28" / 13'44" / 06'09" / 06'25" / 07'04" / 07'18" / 12'14" / 07'17" / 07'39" / 11'26" / 08'04" / 08'58" / 08'38" / 14'48" / 07'18" / 08'12" / 07'51" / 09'48" / 07'37" / 08'34" / 09'50" / 09'20" / 22'49" /
7月累積里程 : 157.06 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 05'28" | 00:13'30" |
3 | 06'49" | 00:20'19" |
4 | 07'18" | 00:27'37" |
5 | 08'00" | 00:35'37" |
6 | 08'10" | 00:43'47" |
7 | 07'49" | 00:51'36" |
8 | 07'44" | 00:59'20" |
9 | 10'38" | 01:09'58" |
10 | 08'27" | 01:18'25" |
11 | 09'41" | 01:28'06" |
12 | 08'56" | 01:37'02" |
13 | 12'20" | 01:49'22" |
14 | 10'02" | 01:59'24" |
15 | 10'02" | 02:09'26" |
16 | 15'12" | 02:24'38" |
17 | 09'51" | 02:34'29" |
18 | 08'40" | 02:43'09" |
19 | 11'04" | 02:54'13" |
20 | 09'48" | 03:04'01" |
21 | 10'27" | 03:14'28" |
22 | 05'40" | 03:20'08" |
23 | 06'26" | 03:26'34" |
24 | 21'09" | 03:47'43" |
25 | 11'28" | 03:59'11" |
26 | 13'44" | 04:12'55" |
27 | 06'09" | 04:19'04" |
28 | 06'25" | 04:25'29" |
29 | 07'04" | 04:32'33" |
30 | 07'18" | 04:39'51" |
31 | 12'14" | 04:52'05" |
32 | 07'17" | 04:59'22" |
33 | 07'39" | 05:07'01" |
34 | 11'26" | 05:18'27" |
35 | 08'04" | 05:26'31" |
36 | 08'58" | 05:35'29" |
37 | 08'38" | 05:44'07" |
38 | 14'48" | 05:58'55" |
39 | 07'18" | 06:06'13" |
40 | 08'12" | 06:14'25" |
41 | 07'51" | 06:22'16" |
42 | 09'48" | 06:32'04" |
43 | 07'37" | 06:39'41" |
44 | 08'34" | 06:48'15" |
45 | 09'50" | 06:58'05" |
46 | 09'20" | 07:07'25" |
46.1 | 22'45" | 07:08'54" |