7.3 km | 00:46:18 | 06:22/km日期: 2017-08-19 18:26 - 卡路里: 619 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 66%
Pace: 07'20" / 05'50" / 06'11" / 06'08" / 06'21" / 06'11" / 06'23" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'38") | 1609 / 1609 |
| 2 | | 06'05" | 1609 / 3218 |
| 3 | | 06'13" (+00'08") | 1609 / 4828 |
| 4 | | 06'16" (+00'11") | 1609 / 6437 |
| 5 | | 06'42" (+00'37") | 830 / 7268 |
8月累積里程 : 132.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 05'50" | 00:13'10" |
| 3 | 06'11" | 00:19'21" |
| 4 | 06'08" | 00:25'29" |
| 5 | 06'21" | 00:31'50" |
| 6 | 06'11" | 00:38'01" |
| 7 | 06'23" | 00:44'24" |
| 7.3 | 07'08" | 00:46'19" |
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