10.0 km | 01:02:53 | 06:16/km日期: 2017-08-10 21:55 - 卡路里: 730 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 56% - PM2.5: 良好(15)
Pace: 05'52" / 06'05" / 06'16" / 06'15" / 06'21" / 06'16" / 06'14" / 18'46" / 06'29" / 06'31" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" | 1000 / 1000 |
| 2 | | 06'04" (+00'12") | 1000 / 2000 |
| 3 | | 06'15" (+00'23") | 1000 / 3000 |
| 4 | | 06'15" (+00'23") | 1000 / 4000 |
| 5 | | 06'20" (+00'28") | 1000 / 5000 |
| 6 | | 06'15" (+00'23") | 1000 / 6000 |
| 7 | | 06'14" (+00'22") | 1000 / 7000 |
| 8 | | 06'30" (+00'38") | 1000 / 8000 |
| 9 | | 06'28" (+00'36") | 1000 / 9000 |
| 10 | | 06'31" (+00'39") | 1000 / 10000 |
| 11 | | 05'06" | 13 / 10013 |
8月累積里程 : 201.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'05" | 00:11'57" |
| 3 | 06'16" | 00:18'13" |
| 4 | 06'15" | 00:24'28" |
| 5 | 06'21" | 00:30'49" |
| 6 | 06'16" | 00:37'05" |
| 7 | 06'14" | 00:43'19" |
| 8 | 18'46" | 01:02'05" |
| 9 | 06'29" | 01:08'34" |
| 10 | 06'31" | 01:15'05" |
| 10.0 | 04'54" | 01:15'09" |
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