10.7 km | 00:53:54 | 05:02/km日期: 2013-11-21 08:32 - 卡路里: 644 Cal - 溫度: 21°C - 濕度: 73%
Pace: 05'39" / 05'13" / 05'10" / 05'08" / 05'05" / 05'02" / 04'48" / 04'52" / 04'52" / 04'40" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'49") | 1011 / 1011 |
| 2 | | 05'13" (+00'25") | 999 / 2010 |
| 3 | | 05'10" (+00'22") | 1008 / 3019 |
| 4 | | 05'07" (+00'19") | 1008 / 4027 |
| 5 | | 05'05" (+00'17") | 1002 / 5030 |
| 6 | | 05'02" (+00'14") | 1004 / 6034 |
| 7 | | 04'48" | 999 / 7034 |
| 8 | | 04'50" (+00'02") | 1012 / 8046 |
| 9 | | 04'50" (+00'02") | 1004 / 9050 |
| 10 | | 04'40" | 1009 / 10059 |
11月累積里程 :
217.08 km 
New Balance 890 V2 累積 :
547.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'13" | 00:10'52" |
| 3 | 05'10" | 00:16'02" |
| 4 | 05'08" | 00:21'10" |
| 5 | 05'05" | 00:26'15" |
| 6 | 05'02" | 00:31'17" |
| 7 | 04'48" | 00:36'05" |
| 8 | 04'52" | 00:40'57" |
| 9 | 04'52" | 00:45'49" |
| 10 | 04'40" | 00:50'29" |
| 10.7 | 05'00" | 00:53'54" |
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