10.4 km | 01:04:21 | 06:12/km日期: 2017-07-09 07:55 - 地點: 木柵河堤 - 天氣: 艷陽高照 - 卡路里: 569 Cal - 溫度: 26°C - 濕度: 98% - PM2.5: 良好(9)
Pace: 05'57" / 06'12" / 06'22" / 06'21" / 06'06" / 06'16" / 06'14" / 06'08" / 06'00" / 06'12" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 994 / 994 |
| 2 | | 06'13" (+00'20") | 1008 / 2003 |
| 3 | | 06'18" (+00'25") | 993 / 2997 |
| 4 | | 06'23" (+00'30") | 1008 / 4005 |
| 5 | | 06'07" (+00'14") | 1012 / 5017 |
| 6 | | 06'14" (+00'21") | 988 / 6006 |
| 7 | | 06'15" (+00'22") | 1012 / 7018 |
| 8 | | 06'02" (+00'09") | 997 / 8016 |
| 9 | | 06'05" (+00'12") | 1002 / 9018 |
| 10 | | 06'09" (+00'16") | 1004 / 10023 |
| 11 | | 06'56" (+01'03") | 355 / 10379 |
7月累積里程 :
26.19 km 
美津濃 M990 累積 :
601.8 kmAndroid - samsung SM-J700F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'12" | 00:12'09" |
| 3 | 06'22" | 00:18'31" |
| 4 | 06'21" | 00:24'52" |
| 5 | 06'06" | 00:30'58" |
| 6 | 06'16" | 00:37'14" |
| 7 | 06'14" | 00:43'28" |
| 8 | 06'08" | 00:49'36" |
| 9 | 06'00" | 00:55'36" |
| 10 | 06'12" | 01:01'48" |
| 10.4 | 07'05" | 01:04'21" |
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