10.1 km | 01:06:43 | 06:35/km日期: 2017-06-29 18:38 - 總爬升: 643 m - 平均心率: 155 - 卡路里: 663 Cal - 平均步頻: 168 - 溫度: 33°C - 濕度: 61%
Pace: 06'08" / 07'08" / 06'54" / 06'26" / 06'25" / 06'47" / 06'16" / 06'04" / 07'40" / 06'13" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'05") | 1000 / 1000 |
| 2 | | 07'08" (+01'05") | 1000 / 2000 |
| 3 | | 06'53" (+00'50") | 1000 / 3000 |
| 4 | | 06'25" (+00'22") | 1000 / 4000 |
| 5 | | 06'23" (+00'20") | 1000 / 5000 |
| 6 | | 06'47" (+00'44") | 1000 / 6000 |
| 7 | | 06'16" (+00'13") | 1000 / 7000 |
| 8 | | 06'03" | 1000 / 8000 |
| 9 | | 07'39" (+01'36") | 1000 / 9000 |
| 10 | | 06'13" (+00'10") | 1000 / 10000 |
| 11 | | 05'19" | 134 / 10134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 47.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 07'08" | 00:13'16" |
| 3 | 06'54" | 00:20'10" |
| 4 | 06'26" | 00:26'36" |
| 5 | 06'25" | 00:33'01" |
| 6 | 06'47" | 00:39'48" |
| 7 | 06'16" | 00:46'04" |
| 8 | 06'04" | 00:52'08" |
| 9 | 07'40" | 00:59'48" |
| 10 | 06'13" | 01:06'01" |
| 10.1 | 05'19" | 01:06'44" |
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