5.1 km | 00:28:43 | 05:40/km日期: 2012-09-01 10:12 - 卡路里: 333 Cal
Pace: 05'30" / 05'29" / 05'33" / 05'49" / 06'02" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'11") | 240 / 240 |
| 2 | | 05'37" (+00'16") | 249 / 490 |
| 3 | | 05'21" | 249 / 739 |
| 4 | | 05'28" (+00'07") | 249 / 988 |
| 5 | | 05'31" (+00'10") | 247 / 1236 |
| 6 | | 05'28" (+00'07") | 243 / 1480 |
| 7 | | 05'21" | 248 / 1728 |
| 8 | | 05'34" (+00'13") | 245 / 1974 |
| 9 | | 05'31" (+00'10") | 253 / 2227 |
| 10 | | 05'32" (+00'11") | 243 / 2470 |
| 11 | | 05'28" (+00'07") | 252 / 2723 |
| 12 | | 05'36" (+00'15") | 249 / 2972 |
| 13 | | 05'45" (+00'24") | 243 / 3215 |
| 14 | | 05'50" (+00'29") | 242 / 3458 |
| 15 | | 05'42" (+00'21") | 250 / 3709 |
| 16 | | 05'54" (+00'33") | 245 / 3955 |
| 17 | | 05'56" (+00'35") | 247 / 4202 |
| 18 | | 05'57" (+00'36") | 246 / 4448 |
| 19 | | 06'03" (+00'42") | 250 / 4698 |
| 20 | | 06'04" (+00'43") | 252 / 4950 |
9月累積里程 :
135.51 km 
MIZUNO WAVE AMULET 2 累積 :
1105.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'29" | 00:10'59" |
| 3 | 05'33" | 00:16'32" |
| 4 | 05'49" | 00:22'21" |
| 5 | 06'02" | 00:28'23" |
| 5.1 | 05'26" | 00:28'43" |
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展開計圈分析
