15.3 km | 01:47:38 | 07:01/km日期: 2017-06-04 06:01 - 平均心率: 172 - 卡路里: 813 Cal - 總步數: 18027 - 平均步頻: 167 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 85%
Pace: 05'38" / 05'18" / 06'04" / 06'06" / 07'17" / 07'17" / 06'59" / 07'02" / 08'39" / 07'02" / 08'39" / 07'36" / 07'49" / 07'16" / 06'46" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'22") | 1004 / 1004 | 182 / 97 |
| 2 | | 05'16" | 1003 / 2008 | 167 / 113 |
| 3 | | 06'03" (+00'47") | 1002 / 3010 | 169 / 97 |
| 4 | | 06'04" (+00'48") | 1003 / 4014 | 182 / 90 |
| 5 | | 07'17" (+02'01") | 1006 / 5020 | 162 / 84 |
| 6 | | 07'12" (+01'56") | 1001 / 6022 | 173 / 80 |
| 7 | | 06'59" (+01'43") | 1008 / 7030 | 179 / 79 |
| 8 | | 07'01" (+01'45") | 1001 / 8032 | 173 / 81 |
| 9 | | 08'37" (+03'21") | 1000 / 9033 | 148 / 77 |
| 10 | | 07'02" (+01'46") | 1008 / 10041 | 180 / 78 |
| 11 | | 08'40" (+03'24") | 1002 / 11044 | 146 / 78 |
| 12 | | 07'35" (+02'19") | 1008 / 12052 | 164 / 80 |
| 13 | | 07'51" (+02'35") | 1002 / 13055 | 161 / 78 |
| 14 | | 07'09" (+01'53") | 1006 / 14061 | 164 / 84 |
| 15 | | 06'46" (+01'30") | 1001 / 15063 | 167 / 88 |
| 16 | | 05'55" (+00'39") | 323 / 15386 | 180 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
6月累積里程 : 15.32 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'18" | 00:10'56" |
| 3 | 06'04" | 00:17'00" |
| 4 | 06'06" | 00:23'06" |
| 5 | 07'17" | 00:30'23" |
| 6 | 07'17" | 00:37'40" |
| 7 | 06'59" | 00:44'39" |
| 8 | 07'02" | 00:51'41" |
| 9 | 08'39" | 01:00'20" |
| 10 | 07'02" | 01:07'22" |
| 11 | 08'39" | 01:16'01" |
| 12 | 07'36" | 01:23'37" |
| 13 | 07'49" | 01:31'26" |
| 14 | 07'16" | 01:38'42" |
| 15 | 06'46" | 01:45'28" |
| 15.3 | 06'41" | 01:47'38" |
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