22.1 km | 02:49:08 | 07:38/km日期: 2017-05-23 05:45 - 總爬升: 562 m - 卡路里: 1116 Cal
Pace: 06'45" / 05'41" / 05'49" / 06'56" / 08'30" / 08'28" / 09'26" / 09'44" / 06'27" / 06'25" / 06'35" / 06'43" / 08'20" / 05'58" / 06'05" / 06'30" / 06'16" / 07'23" / 08'41" / 10'11" / 08'16" / 12'55" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'06") | 987 / 987 |
| 2 | | 05'38" | 1006 / 1994 |
| 3 | | 05'46" (+00'08") | 1003 / 2997 |
| 4 | | 07'00" (+01'22") | 1003 / 4000 |
| 5 | | 08'25" (+02'47") | 995 / 4996 |
| 6 | | 08'29" (+02'51") | 1011 / 6007 |
| 7 | | 09'26" (+03'48") | 999 / 7007 |
| 8 | | 09'45" (+04'07") | 1008 / 8016 |
| 9 | | 06'23" (+00'45") | 1004 / 9020 |
| 10 | | 06'24" (+00'46") | 1000 / 10021 |
| 11 | | 06'37" (+00'59") | 999 / 11020 |
| 12 | | 06'43" (+01'05") | 1011 / 12031 |
| 13 | | 08'15" (+02'37") | 997 / 13029 |
| 14 | | 05'56" (+00'18") | 1002 / 14031 |
| 15 | | 06'10" (+00'32") | 999 / 15031 |
| 16 | | 06'28" (+00'50") | 994 / 16025 |
| 17 | | 06'21" (+00'43") | 1004 / 17030 |
| 18 | | 07'18" (+01'40") | 997 / 18028 |
| 19 | | 08'45" (+03'07") | 1000 / 19028 |
| 20 | | 10'07" (+04'29") | 1008 / 20036 |
| 21 | | 08'16" (+02'38") | 996 / 21033 |
| 22 | | 12'47" (+07'09") | 1008 / 22041 |
| 23 | | 07'10" (+01'32") | 123 / 22165 |
5月累積里程 :
182.01 km 
ASICS GT-2000 4 累積 :
1992.5 kmAndroid - HTC HTC_M8x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'41" | 00:12'26" |
| 3 | 05'49" | 00:18'15" |
| 4 | 06'56" | 00:25'11" |
| 5 | 08'30" | 00:33'41" |
| 6 | 08'28" | 00:42'09" |
| 7 | 09'26" | 00:51'35" |
| 8 | 09'44" | 01:01'19" |
| 9 | 06'27" | 01:07'46" |
| 10 | 06'25" | 01:14'11" |
| 11 | 06'35" | 01:20'46" |
| 12 | 06'43" | 01:27'29" |
| 13 | 08'20" | 01:35'49" |
| 14 | 05'58" | 01:41'47" |
| 15 | 06'05" | 01:47'52" |
| 16 | 06'30" | 01:54'22" |
| 17 | 06'16" | 02:00'38" |
| 18 | 07'23" | 02:08'01" |
| 19 | 08'41" | 02:16'42" |
| 20 | 10'11" | 02:26'53" |
| 21 | 08'16" | 02:35'09" |
| 22 | 12'55" | 02:48'04" |
| 22.1 | 07'37" | 02:49'08" |
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