恭喜破PB 全馬 | 03:54:18 | 05:33/km | 第16馬官方成績 |
日期 | 2013-11-10 |
成績 | 03:54:18 |
總名次 | 273 / - |
分組名次 | 95 / - |
平均速度 | 05:33/km |
仁
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'12" (+02'06") | 00:52'18" |
| 00:25'06" |
| 00:28'46" (+03'40") | 00:55'05" (+02'47") |
| 00:26'19" (+01'13") |
| 00:31'12" (+06'06") | 00:58'01" (+05'43") |
| 00:26'49" (+01'43") |
| 00:27'45" (+02'39") | 00:56'42" (+04'24") |
| 00:28'57" (+03'51") |
|
日期: 2013-11-10 06:30 - 總爬升: 333 m - 卡路里: 2279 Cal - 溫度: 24°C - 濕度: 81%
賽前宣言: 全馬
賽後評分: 雖然沒有去年好,但不是今年辦不好,而是去年辦太好,今年整體上還是不錯的超優值賽事。
給 5 星 11月累積里程 :
106.59 km MIZUNO WAVE AERO 11 WIDE 累積 :
1391.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 05'15" | 00:13'03" |
3 | 04'45" | 00:17'48" |
4 | 04'44" | 00:22'32" |
5 | 04'40" | 00:27'12" |
6 | 04'34" | 00:31'46" |
7 | 05'08" | 00:36'54" |
8 | 05'02" | 00:41'56" |
9 | 05'06" | 00:47'02" |
10 | 05'16" | 00:52'18" |
11 | 05'08" | 00:57'26" |
12 | 05'10" | 01:02'36" |
13 | 05'51" | 01:08'27" |
14 | 05'22" | 01:13'49" |
15 | 07'15" | 01:21'04" |
16 | 05'05" | 01:26'09" |
17 | 05'45" | 01:31'54" |
18 | 05'22" | 01:37'16" |
19 | 04'58" | 01:42'14" |
20 | 05'09" | 01:47'23" |
21 | 05'37" | 01:53'00" |
22 | 07'25" | 02:00'25" |
23 | 07'19" | 02:07'44" |
24 | 04'41" | 02:12'25" |
25 | 06'10" | 02:18'35" |
26 | 05'15" | 02:23'50" |
27 | 05'14" | 02:29'04" |
28 | 05'24" | 02:34'28" |
29 | 05'15" | 02:39'43" |
30 | 05'41" | 02:45'24" |
31 | 05'03" | 02:50'27" |
32 | 05'14" | 02:55'41" |
33 | 05'43" | 03:01'24" |
34 | 05'15" | 03:06'39" |
35 | 06'30" | 03:13'09" |
36 | 05'22" | 03:18'31" |
37 | 05'29" | 03:24'00" |
38 | 06'04" | 03:30'04" |
39 | 05'45" | 03:35'49" |
40 | 06'17" | 03:42'06" |
41 | 05'06" | 03:47'12" |
42 | 05'11" | 03:52'23" |
42.5 | 03'37" | 03:54'16" |