5.1 km | 00:30:51 | 06:00/km日期: 2013-11-10 09:31 - 卡路里: 276 Cal - 溫度: 24°C - 濕度: 89%
Pace: 05'35" / 05'35" / 05'43" / 05'53" / 05'57" / 15'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'13") | 230 / 230 |
2 | | 05'42" | 230 / 461 |
3 | | 05'51" (+00'09") | 230 / 691 |
4 | | 05'42" | 230 / 922 |
5 | | 05'59" (+00'17") | 230 / 1153 |
6 | | 05'51" (+00'09") | 230 / 1383 |
7 | | 05'51" (+00'09") | 230 / 1614 |
8 | | 05'59" (+00'17") | 230 / 1845 |
9 | | 05'55" (+00'13") | 230 / 2075 |
10 | | 05'51" (+00'09") | 230 / 2306 |
11 | | 05'55" (+00'13") | 230 / 2537 |
12 | | 05'55" (+00'13") | 230 / 2767 |
13 | | 06'08" (+00'26") | 230 / 2998 |
14 | | 05'55" (+00'13") | 230 / 3229 |
15 | | 06'04" (+00'22") | 230 / 3459 |
16 | | 06'04" (+00'22") | 230 / 3690 |
17 | | 06'04" (+00'22") | 230 / 3921 |
18 | | 05'59" (+00'17") | 230 / 4151 |
19 | | 06'12" (+00'30") | 230 / 4382 |
20 | | 06'17" (+00'35") | 230 / 4613 |
21 | | 06'17" (+00'35") | 230 / 4843 |
22 | | 06'21" (+00'39") | 230 / 5074 |
23 | | 06'16" (+00'34") | 66 / 5140 |
11月累積里程 :
21.48 km NIKE FREE 3.0 累積 :
981.7 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'35" | 00:11'10" |
3 | 05'43" | 00:16'53" |
4 | 05'53" | 00:22'46" |
5 | 05'57" | 00:28'43" |
5.1 | 15'08" | 00:30'51" |