10.0 km | 01:00:24 | 06:01/km日期: 2017-05-16 09:21 - 地點: tko - 天氣: 26C - 卡路里: 560 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 74%
Pace: 05'38" / 05'40" / 05'49" / 06'02" / 08'33" / 05'35" / 06'08" / 06'33" / 06'08" / 06'17" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'03") | 1000 / 1000 |
2 | | 05'40" (+00'06") | 1000 / 2000 |
3 | | 05'48" (+00'14") | 1000 / 3000 |
4 | | 06'01" (+00'27") | 1000 / 4000 |
5 | | 06'26" (+00'52") | 1000 / 5000 |
6 | | 05'34" | 1000 / 6000 |
7 | | 06'07" (+00'33") | 1000 / 7000 |
8 | | 06'33" (+00'59") | 1000 / 8000 |
9 | | 06'08" (+00'34") | 1000 / 9000 |
10 | | 06'16" (+00'42") | 1000 / 10000 |
11 | | 05'00" | 29 / 10029 |
5月累積里程 :
145.03 km adidas adipure 累積 :
1053.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'40" | 00:11'18" |
3 | 05'49" | 00:17'07" |
4 | 06'02" | 00:23'09" |
5 | 08'33" | 00:31'42" |
6 | 05'35" | 00:37'17" |
7 | 06'08" | 00:43'25" |
8 | 06'33" | 00:49'58" |
9 | 06'08" | 00:56'06" |
10 | 06'17" | 01:02'23" |
10.0 | 05'03" | 01:02'32" |