21.0 km | 01:50:18 | 05:14/km日期: 2017-05-14 08:35 - 平均心率: 129 - 卡路里: 454 Cal - 平均步頻: 180
Pace: 06'04" / 06'15" / 05'17" / 05'16" / 05'38" / 05'16" / 05'20" / 05'13" / 05'10" / 05'04" / 05'09" / 05'10" / 05'13" / 05'05" / 05'07" / 04'59" / 05'04" / 05'04" / 05'12" / 09'52" / 04'56" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'07") | 1000 / 1000 |
| 2 | | 05'46" (+00'50") | 1000 / 2000 |
| 3 | | 05'16" (+00'20") | 1000 / 3000 |
| 4 | | 05'15" (+00'19") | 1000 / 4000 |
| 5 | | 05'38" (+00'42") | 1000 / 5000 |
| 6 | | 05'15" (+00'19") | 1000 / 6000 |
| 7 | | 05'20" (+00'24") | 1000 / 7000 |
| 8 | | 05'13" (+00'17") | 1000 / 8000 |
| 9 | | 05'09" (+00'13") | 1000 / 9000 |
| 10 | | 05'04" (+00'08") | 1000 / 10000 |
| 11 | | 05'08" (+00'12") | 1000 / 11000 |
| 12 | | 05'09" (+00'13") | 1000 / 12000 |
| 13 | | 05'06" (+00'10") | 1000 / 13000 |
| 14 | | 05'11" (+00'15") | 1000 / 14000 |
| 15 | | 05'07" (+00'11") | 1000 / 15000 |
| 16 | | 04'59" (+00'03") | 1000 / 16000 |
| 17 | | 05'04" (+00'08") | 1000 / 17000 |
| 18 | | 05'03" (+00'07") | 1000 / 18000 |
| 19 | | 05'11" (+00'15") | 1000 / 19000 |
| 20 | | 05'03" (+00'07") | 1000 / 20000 |
| 21 | | 04'56" | 1000 / 21000 |
| 22 | | 04'31" | 44 / 21044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 137~166 | 65~79% |
| 2:M馬拉松配速區 | 166~187 | 79~89% |
| 3:T乳酸耐力區 | 187~194 | 89~92% |
| 4:A無氧耐力區 | 194~205 | 92~97.5% |
| 5:I最大耗氧區 | 205~211 | 97.5~100% |
| 最大心率為211 點此去設定最大心率 |
5月累積里程 :
193.33 km 
布魯斯Brooks ghost9 累積 :
6044.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'15" | 00:12'19" |
| 3 | 05'17" | 00:17'36" |
| 4 | 05'16" | 00:22'52" |
| 5 | 05'38" | 00:28'30" |
| 6 | 05'16" | 00:33'46" |
| 7 | 05'20" | 00:39'06" |
| 8 | 05'13" | 00:44'19" |
| 9 | 05'10" | 00:49'29" |
| 10 | 05'04" | 00:54'33" |
| 11 | 05'09" | 00:59'42" |
| 12 | 05'10" | 01:04'52" |
| 13 | 05'13" | 01:10'05" |
| 14 | 05'05" | 01:15'10" |
| 15 | 05'07" | 01:20'17" |
| 16 | 04'59" | 01:25'16" |
| 17 | 05'04" | 01:30'20" |
| 18 | 05'04" | 01:35'24" |
| 19 | 05'12" | 01:40'36" |
| 20 | 09'52" | 01:50'28" |
| 21 | 04'56" | 01:55'24" |
| 21.0 | 04'50" | 01:55'37" |
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