7.5 km | 00:40:01 | 05:18/km日期: 2017-05-12 20:48 - 卡路里: 499 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 85%
Pace: 05'14" / 04'58" / 05'15" / 05'06" / 05'10" / 05'28" / 05'26" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+01'59") | 2996 / 2996 |
2 | | 03'13" (+00'05") | 103 / 3099 |
3 | | 06'04" (+02'56") | 164 / 3264 |
4 | | 03'27" (+00'19") | 96 / 3360 |
5 | | 06'06" (+02'58") | 163 / 3524 |
6 | | 03'26" (+00'18") | 96 / 3620 |
7 | | 06'16" (+03'08") | 159 / 3780 |
8 | | 03'29" (+00'21") | 95 / 3876 |
9 | | 06'33" (+03'25") | 152 / 4028 |
10 | | 03'17" (+00'09") | 101 / 4130 |
11 | | 06'54" (+03'46") | 144 / 4274 |
12 | | 03'19" (+00'11") | 100 / 4374 |
13 | | 06'33" (+03'25") | 152 / 4527 |
14 | | 03'18" (+00'10") | 100 / 4627 |
15 | | 06'05" (+02'57") | 164 / 4792 |
16 | | 03'08" | 106 / 4898 |
17 | | 06'12" (+03'04") | 160 / 5059 |
18 | | 03'11" (+00'03") | 104 / 5163 |
19 | | 06'38" (+03'30") | 150 / 5314 |
20 | | 03'14" (+00'06") | 102 / 5416 |
21 | | 06'59" (+03'51") | 142 / 5559 |
22 | | 05'42" (+02'34") | 1982 / 7542 |
5月累積里程 :
79.33 km mizuno RIDER 18 累積 :
836.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'58" | 00:10'12" |
3 | 05'15" | 00:15'27" |
4 | 05'06" | 00:20'33" |
5 | 05'10" | 00:25'43" |
6 | 05'28" | 00:31'11" |
7 | 05'26" | 00:36'37" |
7.5 | 06'17" | 00:40'02" |