10.0 km | 00:55:29 | 05:32/km日期: 2017-05-11 21:47 - 卡路里: 540 Cal - 總步數: 9932 - 平均步頻: 179 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 78%
Pace: 05'03" / 05'35" / 05'30" / 05'34" / 05'30" / 05'27" / 05'36" / 05'36" / 05'35" / 05'36" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" | 1001 / 1001 | 171 / 108 |
2 | | 05'33" (+00'10") | 1005 / 2007 | 174 / 103 |
3 | | 05'29" (+00'06") | 1000 / 3007 | 174 / 104 |
4 | | 05'33" (+00'10") | 1002 / 4010 | 176 / 101 |
5 | | 05'28" (+00'05") | 1003 / 5013 | 178 / 101 |
6 | | 05'28" (+00'05") | 1003 / 6017 | 180 / 100 |
7 | | 05'33" (+00'10") | 1006 / 7024 | 182 / 98 |
8 | | 05'35" (+00'12") | 1004 / 8028 | 181 / 98 |
9 | | 05'32" (+00'09") | 1006 / 9034 | 183 / 98 |
10 | | 05'33" (+00'10") | 1008 / 10043 | 184 / 97 |
5月累積里程 : 62.24 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'35" | 00:10'38" |
3 | 05'30" | 00:16'08" |
4 | 05'34" | 00:21'42" |
5 | 05'30" | 00:27'12" |
6 | 05'27" | 00:32'39" |
7 | 05'36" | 00:38'15" |
8 | 05'36" | 00:43'51" |
9 | 05'35" | 00:49'26" |
10 | 05'36" | 00:55'02" |
10.0 | 24'35" | 00:55'29" |