17.0 km | 01:46:03 | 06:14/km日期: 2017-05-07 08:01 - 總爬升: 201 m - 平均心率: 145 - 卡路里: 884 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 87%
Pace: 08'53" / 06'38" / 07'54" / 07'11" / 05'40" / 04'40" / 06'09" / 04'40" / 05'05" / 05'11" / 06'24" / 06'05" / 05'42" / 05'42" / 06'33" / 07'11" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+02'08") | 5000 / 5000 |
| 2 | | 05'07" | 5000 / 10000 |
| 3 | | 06'05" (+00'58") | 5000 / 15000 |
| 4 | | 06'52" (+01'45") | 2001 / 17001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
205.45 km 
Mizuno Wave Rider 19 累積 :
1306.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 06'38" | 00:15'31" |
| 3 | 07'54" | 00:23'25" |
| 4 | 07'11" | 00:30'36" |
| 5 | 05'40" | 00:36'16" |
| 6 | 04'40" | 00:40'56" |
| 7 | 06'09" | 00:47'05" |
| 8 | 04'40" | 00:51'45" |
| 9 | 05'05" | 00:56'50" |
| 10 | 05'11" | 01:02'01" |
| 11 | 06'24" | 01:08'25" |
| 12 | 06'05" | 01:14'30" |
| 13 | 05'42" | 01:20'12" |
| 14 | 05'42" | 01:25'54" |
| 15 | 06'33" | 01:32'27" |
| 16 | 07'11" | 01:39'38" |
| 17.0 | 06'34" | 01:46'13" |
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