25.0 km | 02:43:01 | 06:30/km日期: 2017-05-06 15:52 - 地點: 河濱 - 天氣: 陰 - 平均心率: 162 - 卡路里: 2644 Cal - 總步數: 28632 - 平均步頻: 175 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 78%
Pace: 05'58" / 05'56" / 06'00" / 06'07" / 07'12" / 06'05" / 06'01" / 06'02" / 05'58" / 07'30" / 06'07" / 06'05" / 06'17" / 06'05" / 09'55" / 06'20" / 06'05" / 06'20" / 06'18" / 07'47" / 06'35" / 06'13" / 06'27" / 06'43" / 06'40" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+02'19") | 1007 / 1007 | 175 / 96 |
| 2 | | 05'54" (+02'18") | 1004 / 2011 | 182 / 92 |
| 3 | | 06'00" (+02'24") | 1008 / 3020 | 180 / 92 |
| 4 | | 06'02" (+02'26") | 1001 / 4022 | 184 / 89 |
| 5 | | 07'08" (+03'32") | 1007 / 5029 | 157 / 88 |
| 6 | | 06'04" (+02'28") | 1002 / 6031 | 183 / 89 |
| 7 | | 06'02" (+02'26") | 1007 / 7039 | 184 / 89 |
| 8 | | 05'58" (+02'22") | 1007 / 8046 | 185 / 90 |
| 9 | | 05'57" (+02'21") | 1005 / 9052 | 183 / 91 |
| 10 | | 07'26" (+03'50") | 1008 / 10060 | 149 / 90 |
| 11 | | 06'04" (+02'28") | 1005 / 11066 | 185 / 88 |
| 12 | | 06'03" (+02'27") | 1002 / 12068 | 185 / 89 |
| 13 | | 06'15" (+02'39") | 1009 / 13078 | 183 / 87 |
| 14 | | 06'03" (+02'27") | 1004 / 14082 | 187 / 88 |
| 15 | | 09'51" (+06'15") | 1008 / 15091 | 118 / 85 |
| 16 | | 06'14" (+02'38") | 1008 / 16099 | 184 / 86 |
| 17 | | 06'04" (+02'28") | 1007 / 17107 | 186 / 88 |
| 18 | | 06'15" (+02'39") | 1005 / 18112 | 185 / 85 |
| 19 | | 06'15" (+02'39") | 1000 / 19113 | 185 / 86 |
| 20 | | 07'49" (+04'13") | 1009 / 20122 | 156 / 81 |
| 21 | | 06'30" (+02'54") | 1010 / 21133 | 182 / 84 |
| 22 | | 06'10" (+02'34") | 1000 / 22133 | 184 / 87 |
| 23 | | 06'25" (+02'49") | 1008 / 23142 | 183 / 84 |
| 24 | | 06'37" (+03'01") | 1007 / 24149 | 182 / 82 |
| 25 | | 06'40" (+03'04") | 1008 / 25157 | 180 / 83 |
| 26 | | 03'36" | 18 / 25176 | 150 / 185 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
112.06 km 
HEROES Hyper Racer 累積 :
861.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'56" | 00:11'54" |
| 3 | 06'00" | 00:17'54" |
| 4 | 06'07" | 00:24'01" |
| 5 | 07'12" | 00:31'13" |
| 6 | 06'05" | 00:37'18" |
| 7 | 06'01" | 00:43'19" |
| 8 | 06'02" | 00:49'21" |
| 9 | 05'58" | 00:55'19" |
| 10 | 07'30" | 01:02'49" |
| 11 | 06'07" | 01:08'56" |
| 12 | 06'05" | 01:15'01" |
| 13 | 06'17" | 01:21'18" |
| 14 | 06'05" | 01:27'23" |
| 15 | 09'55" | 01:37'18" |
| 16 | 06'20" | 01:43'38" |
| 17 | 06'05" | 01:49'43" |
| 18 | 06'20" | 01:56'03" |
| 19 | 06'18" | 02:02'21" |
| 20 | 07'47" | 02:10'08" |
| 21 | 06'35" | 02:16'43" |
| 22 | 06'13" | 02:22'56" |
| 23 | 06'27" | 02:29'23" |
| 24 | 06'43" | 02:36'06" |
| 25 | 06'40" | 02:42'46" |
| 25.0 | 13'30" | 02:43'01" |
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