10.6 km | 01:09:54 | 06:34/km日期: 2017-05-06 08:04 - 平均心率: 162 - 卡路里: 649 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 78%
Pace: 06'46" / 06'40" / 06'49" / 06'41" / 07'05" / 07'11" / 07'40" / 07'13" / 07'40" / 09'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'39") | 324 / 324 |
| 2 | | 06'36" (+00'32") | 330 / 655 |
| 3 | | 06'44" (+00'40") | 321 / 976 |
| 4 | | 06'48" (+00'44") | 320 / 1297 |
| 5 | | 06'43" (+00'39") | 329 / 1627 |
| 6 | | 06'35" (+00'31") | 320 / 1948 |
| 7 | | 06'39" (+00'35") | 320 / 2268 |
| 8 | | 06'47" (+00'43") | 321 / 2590 |
| 9 | | 06'34" (+00'30") | 324 / 2914 |
| 10 | | 06'56" (+00'52") | 324 / 3238 |
| 11 | | 06'44" (+00'40") | 323 / 3562 |
| 12 | | 06'44" (+00'40") | 323 / 3886 |
| 13 | | 06'47" (+00'43") | 328 / 4214 |
| 14 | | 06'50" (+00'46") | 323 / 4538 |
| 15 | | 07'11" (+01'07") | 313 / 4851 |
| 16 | | 07'06" (+01'02") | 318 / 5170 |
| 17 | | 07'21" (+01'17") | 321 / 5492 |
| 18 | | 07'21" (+01'17") | 321 / 5813 |
| 19 | | 06'59" (+00'55") | 326 / 6140 |
| 20 | | 07'41" (+01'37") | 326 / 6467 |
| 21 | | 08'11" (+02'07") | 315 / 6782 |
| 22 | | 07'05" (+01'01") | 322 / 7104 |
| 23 | | 07'25" (+01'21") | 325 / 7429 |
| 24 | | 07'10" (+01'06") | 334 / 7764 |
| 25 | | 07'09" (+01'05") | 328 / 8092 |
| 26 | | 08'41" (+02'37") | 322 / 8415 |
| 27 | | 07'15" (+01'11") | 323 / 8738 |
| 28 | | 07'01" (+00'57") | 327 / 9066 |
| 29 | | 06'45" (+00'41") | 330 / 9397 |
| 30 | | 06'04" | 329 / 9726 |
| 31 | | 05'35" | 280 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
183.81 km 
New Balance 1080V4 累積 :
1076.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'40" | 00:13'26" |
| 3 | 06'49" | 00:20'15" |
| 4 | 06'41" | 00:26'56" |
| 5 | 07'05" | 00:34'01" |
| 6 | 07'11" | 00:41'12" |
| 7 | 07'40" | 00:48'52" |
| 8 | 07'13" | 00:56'05" |
| 9 | 07'40" | 01:03'45" |
| 10.0 | 06'12" | 01:10'00" |
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