1.9 km + 90.0 km + 21.1 km | 04:25:04| 官方成績 |
| 日期 | 2017-04-29 |
| 成績 | 04:25:04 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | |
日期: 2017-04-29 08:09 - 總爬升: 513 m - 卡路里: 113 Cal - 平均步頻: 140 - 溫度: 4°C - 濕度: 99
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 24'37" (+22'53") | 2123 / 2123 |
| 2 | | 10'56" (+09'12") | 1068 / 3192 |
| 3 | | 02'17" (+00'33") | 5000 / 8192 |
| 4 | | 01'54" (+00'10") | 5000 / 13192 |
| 5 | | 02'02" (+00'18") | 5000 / 18192 |
| 6 | | 02'12" (+00'28") | 5000 / 23192 |
| 7 | | 02'19" (+00'35") | 5000 / 28192 |
| 8 | | 02'20" (+00'36") | 5000 / 33192 |
| 9 | | 02'13" (+00'29") | 5000 / 38192 |
| 10 | | 02'06" (+00'22") | 5000 / 43192 |
| 11 | | 02'32" (+00'48") | 5000 / 48192 |
| 12 | | 01'51" (+00'07") | 5000 / 53192 |
| 13 | | 02'06" (+00'22") | 5000 / 58192 |
| 14 | | 02'24" (+00'40") | 5000 / 63192 |
| 15 | | 01'44" | 5000 / 68192 |
| 16 | | 02'15" (+00'31") | 5000 / 73192 |
| 17 | | 02'02" (+00'18") | 5000 / 78192 |
| 18 | | 02'04" (+00'20") | 5000 / 83192 |
| 19 | | 02'35" (+00'51") | 5000 / 88192 |
| 20 | | 02'08" (+00'24") | 4453 / 92645 |
| 21 | | 14'30" (+12'46") | 411 / 93056 |
賽前宣言: 鐵三角接力~~好好享受活水湖大泳池XD
賽後評分: 好賽事
給 5 星 
4月累積里程 : 155.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 24'58" | 00:24'58" |
| 2 | 24'51" | 00:49'49" |
| 3 | 13'17" | 01:03'06" |
| 4 | 02'58" | 01:06'04" |
| 5 | 02'09" | 01:08'13" |
| 6 | 02'08" | 01:10'21" |
| 7 | 02'15" | 01:12'36" |
| 8 | 02'31" | 01:15'07" |
| 9 | 01'53" | 01:17'00" |
| 10 | 01'55" | 01:18'55" |
| 11 | 02'11" | 01:21'06" |
| 12 | 01'47" | 01:22'53" |
| 13 | 01'50" | 01:24'43" |
| 14 | 01'55" | 01:26'38" |
| 15 | 01'43" | 01:28'21" |
| 16 | 01'55" | 01:30'16" |
| 17 | 02'15" | 01:32'31" |
| 18 | 02'02" | 01:34'33" |
| 19 | 02'56" | 01:37'29" |
| 20 | 02'17" | 01:39'46" |
| 21 | 02'05" | 01:41'51" |
| 22 | 01'48" | 01:43'39" |
| 23 | 02'13" | 01:45'52" |
| 24 | 02'50" | 01:48'42" |
| 25 | 01'58" | 01:50'40" |
| 26 | 02'00" | 01:52'40" |
| 27 | 02'24" | 01:55'04" |
| 28 | 02'17" | 01:57'21" |
| 29 | 02'19" | 01:59'40" |
| 30 | 03'25" | 02:03'05" |
| 31 | 02'35" | 02:05'40" |
| 32 | 01'53" | 02:07'33" |
| 33 | 01'47" | 02:09'20" |
| 34 | 01'49" | 02:11'09" |
| 35 | 02'38" | 02:13'47" |
| 36 | 02'06" | 02:15'53" |
| 37 | 01'57" | 02:17'50" |
| 38 | 02'26" | 02:20'16" |
| 39 | 02'04" | 02:22'20" |
| 40 | 02'15" | 02:24'35" |
| 41 | 02'13" | 02:26'48" |
| 42 | 02'05" | 02:28'53" |
| 43 | 02'01" | 02:30'54" |
| 44 | 01'59" | 02:32'53" |
| 45 | 02'14" | 02:35'07" |
| 46 | 02'31" | 02:37'38" |
| 47 | 02'58" | 02:40'36" |
| 48 | 02'56" | 02:43'32" |
| 49 | 02'08" | 02:45'40" |
| 50 | 01'40" | 02:47'20" |
| 51 | 01'33" | 02:48'53" |
| 52 | 01'49" | 02:50'42" |
| 53 | 02'12" | 02:52'54" |
| 54 | 02'19" | 02:55'13" |
| 55 | 01'43" | 02:56'56" |
| 56 | 02'02" | 02:58'58" |
| 57 | 01'45" | 03:00'43" |
| 58 | 02'41" | 03:03'24" |
| 59 | 02'05" | 03:05'29" |
| 60 | 01'47" | 03:07'16" |
| 61 | 02'12" | 03:09'28" |
| 62 | 03'07" | 03:12'35" |
| 63 | 02'50" | 03:15'25" |
| 64 | 02'12" | 03:17'37" |
| 65 | 01'24" | 03:19'01" |
| 66 | 01'37" | 03:20'38" |
| 67 | 01'50" | 03:22'28" |
| 68 | 01'51" | 03:24'19" |
| 69 | 01'40" | 03:25'59" |
| 70 | 02'39" | 03:28'38" |
| 71 | 02'04" | 03:30'42" |
| 72 | 02'35" | 03:33'17" |
| 73 | 02'05" | 03:35'22" |
| 74 | 02'21" | 03:37'43" |
| 75 | 02'55" | 03:40'38" |
| 76 | 01'46" | 03:42'24" |
| 77 | 01'22" | 03:43'46" |
| 78 | 01'57" | 03:45'43" |
| 79 | 02'04" | 03:47'47" |
| 80 | 01'49" | 03:49'36" |
| 81 | 02'11" | 03:51'47" |
| 82 | 02'09" | 03:53'56" |
| 83 | 02'04" | 03:56'00" |
| 84 | 02'32" | 03:58'32" |
| 85 | 01'54" | 04:00'26" |
| 86 | 02'34" | 04:03'00" |
| 87 | 04'23" | 04:07'23" |
| 88 | 01'45" | 04:09'08" |
| 89 | 01'53" | 04:11'01" |
| 90 | 02'15" | 04:13'16" |
| 91 | 01'34" | 04:14'50" |
| 92 | 02'06" | 04:16'56" |
| 93 | 06'58" | 04:23'54" |
| 93.1 | 20'26" | 04:25'04" |
留言 
展開計圈分析
