14.7 km | 01:29:25 | 06:05/km日期: 2017-04-26 05:02 - 卡路里: 699 Cal - 總步數: 13498 - 平均步頻: 150 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 83%
Pace: 08'33" / 04'24" / 04'29" / 04'31" / 04'24" / 08'10" / 04'18" / 04'17" / 08'20" / 05'49" / 06'30" / 06'18" / 06'12" / 07'30" / 08'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'30" (+04'15") | 1006 / 1006 | 154 / 76 |
2 | | 04'22" (+00'07") | 1010 / 2016 | 144 / 158 |
3 | | 04'27" (+00'12") | 1003 / 3020 | 141 / 158 |
4 | | 04'27" (+00'12") | 1001 / 4021 | 135 / 165 |
5 | | 04'24" (+00'09") | 1005 / 5027 | 130 / 173 |
6 | | 08'07" (+03'52") | 1000 / 6027 | 125 / 98 |
7 | | 04'19" (+00'04") | 1004 / 7032 | 136 / 169 |
8 | | 04'15" | 1006 / 8038 | 125 / 186 |
9 | | 08'16" (+04'01") | 1003 / 9041 | 103 / 117 |
10 | | 05'54" (+01'39") | 1005 / 10047 | 161 / 105 |
11 | | 06'28" (+02'13") | 1007 / 11054 | 183 / 84 |
12 | | 06'13" (+01'58") | 1001 / 12056 | 185 / 86 |
13 | | 06'11" (+01'56") | 1004 / 13061 | 182 / 88 |
14 | | 07'33" (+03'18") | 1007 / 14068 | 166 / 79 |
15 | | 08'03" (+03'48") | 672 / 14741 | 185 / 67 |
4月累積里程 : 266.88 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 04'24" | 00:12'57" |
3 | 04'29" | 00:17'26" |
4 | 04'31" | 00:21'57" |
5 | 04'24" | 00:26'21" |
6 | 08'10" | 00:34'31" |
7 | 04'18" | 00:38'49" |
8 | 04'17" | 00:43'06" |
9 | 08'20" | 00:51'26" |
10 | 05'49" | 00:57'15" |
11 | 06'30" | 01:03'45" |
12 | 06'18" | 01:10'03" |
13 | 06'12" | 01:16'15" |
14 | 07'30" | 01:23'45" |
14.7 | 08'25" | 01:29'25" |