14.4 km | 01:14:30 | 05:10/km日期: 2017-04-25 04:58 - 卡路里: 685 Cal - 總步數: 10825 - 平均步頻: 145 - 平均步幅: 132 cm - 溫度: 20°C - 濕度: 76%
Pace: 09'53" / 04'41" / 04'27" / 04'25" / 04'19" / 04'27" / 04'22" / 04'21" / 06'13" / 06'25" / 04'43" / 04'27" / 05'20" / 04'47" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'51" (+05'33") | 1006 / 1006 | 154 / 65 |
| 2 | | 04'36" (+00'18") | 1002 / 2009 | 156 / 138 |
| 3 | | 04'27" (+00'09") | 1007 / 3016 | 140 / 158 |
| 4 | | 04'21" (+00'03") | 1001 / 4018 | 134 / 170 |
| 5 | | 04'19" (+00'01") | 1008 / 5026 | 130 / 176 |
| 6 | | 04'24" (+00'06") | 1000 / 6026 | 136 / 166 |
| 7 | | 04'23" (+00'05") | 1004 / 7031 | 129 / 175 |
| 8 | | 04'18" | 1009 / 8040 | 129 / 178 |
| 9 | | 06'09" (+01'51") | 1008 / 9049 | 124 / 130 |
| 10 | | 06'25" (+02'07") | 1006 / 10056 | 182 / 85 |
| 11 | | 04'39" (+00'21") | 1008 / 11065 | 149 / 143 |
| 12 | | 04'22" (+00'04") | 1008 / 12074 | 130 / 174 |
| 13 | | 05'23" (+01'05") | 1009 / 13083 | 158 / 116 |
| 14 | | 04'40" (+00'22") | 1005 / 14088 | 156 / 136 |
| 15 | | 04'14" | 373 / 14462 | 128 / 182 |
4月累積里程 : 266.88 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'53" | 00:09'53" |
| 2 | 04'41" | 00:14'34" |
| 3 | 04'27" | 00:19'01" |
| 4 | 04'25" | 00:23'26" |
| 5 | 04'19" | 00:27'45" |
| 6 | 04'27" | 00:32'12" |
| 7 | 04'22" | 00:36'34" |
| 8 | 04'21" | 00:40'55" |
| 9 | 06'13" | 00:47'08" |
| 10 | 06'25" | 00:53'33" |
| 11 | 04'43" | 00:58'16" |
| 12 | 04'27" | 01:02'43" |
| 13 | 05'20" | 01:08'03" |
| 14 | 04'47" | 01:12'50" |
| 14.4 | 04'27" | 01:14'30" |
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