| 1.9 km + 90.0 km + 21.1 km | 06:11:28官方成績 | 日期 | 2017-04-29 | 成績 | 06:11:28 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
日期: 2017-04-29 07:59 - 總爬升: 582 m - 卡路里: 103 Cal - 平均步頻: 172 - 溫度: 3°C - 濕度: 100 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 23'51" (+22'15") | 2023 / 2023 | 2 | | 09'23" (+07'47") | 931 / 2954 | 3 | | 02'15" (+00'39") | 5000 / 7954 | 4 | | 01'59" (+00'23") | 5000 / 12954 | 5 | | 02'05" (+00'29") | 5000 / 17954 |
6 | | 02'20" (+00'44") | 5000 / 22954 | 7 | | 02'15" (+00'39") | 5000 / 27954 | 8 | | 02'21" (+00'45") | 5000 / 32954 | 9 | | 02'08" (+00'32") | 5000 / 37954 | 10 | | 02'07" (+00'31") | 5000 / 42954 | 11 | | 02'31" (+00'55") | 5000 / 47954 | 12 | | 01'42" (+00'06") | 5000 / 52954 | 13 | | 01'56" (+00'20") | 5000 / 57954 | 14 | | 02'11" (+00'35") | 5000 / 62954 | 15 | | 01'36" | 5000 / 67954 | 16 | | 01'53" (+00'17") | 5000 / 72954 | 17 | | 01'44" (+00'08") | 5000 / 77954 | 18 | | 01'48" (+00'12") | 5000 / 82954 | 19 | | 01'53" (+00'17") | 5000 / 87954 | 20 | | 02'02" (+00'26") | 4464 / 92419 | 21 | | 08'32" (+06'56") | 785 / 93205 | 22 | | 06'09" (+04'33") | 1000 / 94205 | 23 | | 06'16" (+04'40") | 1000 / 95205 | 24 | | 06'14" (+04'38") | 1000 / 96205 | 25 | | 06'04" (+04'28") | 1000 / 97205 | 26 | | 05'57" (+04'21") | 1000 / 98205 | 27 | | 05'55" (+04'19") | 1000 / 99205 | 28 | | 06'14" (+04'38") | 1000 / 100205 | 29 | | 06'16" (+04'40") | 1000 / 101205 | 30 | | 06'16" (+04'40") | 1000 / 102205 | 31 | | 06'06" (+04'30") | 1000 / 103205 | 32 | | 05'50" (+04'14") | 1000 / 104205 | 33 | | 05'53" (+04'17") | 1000 / 105205 | 34 | | 05'53" (+04'17") | 1000 / 106205 | 35 | | 05'50" (+04'14") | 1000 / 107205 | 36 | | 06'25" (+04'49") | 1000 / 108205 | 37 | | 06'14" (+04'38") | 1000 / 109205 | 38 | | 06'11" (+04'35") | 1000 / 110205 | 39 | | 06'26" (+04'50") | 1000 / 111205 | 40 | | 06'34" (+04'58") | 1000 / 112205 | 41 | | 06'10" (+04'34") | 1000 / 113205 |
賽後評分: 給 3 星 4月累積里程 : 63.52 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 23'40" | 00:23'40" | 2 | 24'17" | 00:47'57" | 3 | 09'22" | 00:57'19" | 4 | 02'26" | 00:59'45" | 5 | 02'01" | 01:01'46" | 6 | 01'52" | 01:03'38" | 7 | 02'15" | 01:05'53" | 8 | 02'34" | 01:08'27" | 9 | 02'00" | 01:10'27" | 10 | 01'53" | 01:12'20" | 11 | 02'18" | 01:14'38" | 12 | 01'53" | 01:16'31" | 13 | 01'53" | 01:18'24" | 14 | 02'00" | 01:20'24" | 15 | 01'55" | 01:22'19" | 16 | 02'19" | 01:24'38" | 17 | 02'04" | 01:26'42" | 18 | 02'13" | 01:28'55" | 19 | 03'04" | 01:31'59" | 20 | 02'31" | 01:34'30" | 21 | 02'00" | 01:36'30" | 22 | 01'54" | 01:38'24" | 23 | 02'08" | 01:40'32" | 24 | 02'36" | 01:43'08" | 25 | 01'49" | 01:44'57" | 26 | 01'57" | 01:46'54" | 27 | 02'38" | 01:49'32" | 28 | 02'19" | 01:51'51" | 29 | 02'12" | 01:54'03" | 30 | 03'25" | 01:57'28" | 31 | 02'56" | 02:00'24" | 32 | 01'41" | 02:02'05" | 33 | 01'34" | 02:03'39" | 34 | 01'42" | 02:05'21" | 35 | 02'43" | 02:08'04" | 36 | 02'06" | 02:10'10" | 37 | 01'54" | 02:12'04" | 38 | 02'17" | 02:14'21" | 39 | 02'17" | 02:16'38" | 40 | 02'11" | 02:18'49" | 41 | 02'09" | 02:20'58" | 42 | 01'57" | 02:22'55" | 43 | 02'06" | 02:25'01" | 44 | 02'08" | 02:27'09" | 45 | 02'17" | 02:29'26" | 46 | 02'30" | 02:31'56" | 47 | 03'00" | 02:34'56" | 48 | 02'37" | 02:37'33" | 49 | 02'03" | 02:39'36" | 50 | 01'27" | 02:41'03" | 51 | 01'29" | 02:42'32" | 52 | 01'34" | 02:44'06" | 53 | 01'59" | 02:46'05" | 54 | 02'08" | 02:48'13" | 55 | 01'36" | 02:49'49" | 56 | 02'00" | 02:51'49" | 57 | 01'40" | 02:53'29" | 58 | 02'18" | 02:55'47" | 59 | 02'04" | 02:57'51" | 60 | 01'40" | 02:59'31" | 61 | 01'54" | 03:01'25" | 62 | 02'51" | 03:04'16" | 63 | 02'32" | 03:06'48" | 64 | 01'57" | 03:08'45" | 65 | 01'19" | 03:10'04" | 66 | 01'33" | 03:11'37" | 67 | 01'38" | 03:13'15" | 68 | 01'31" | 03:14'46" | 69 | 01'39" | 03:16'25" | 70 | 02'16" | 03:18'41" | 71 | 01'47" | 03:20'28" | 72 | 02'02" | 03:22'30" | 73 | 01'52" | 03:24'22" | 74 | 02'03" | 03:26'25" | 75 | 01'48" | 03:28'13" | 76 | 01'32" | 03:29'45" | 77 | 01'27" | 03:31'12" | 78 | 01'45" | 03:32'57" | 79 | 01'34" | 03:34'31" | 80 | 01'45" | 03:36'16" | 81 | 01'56" | 03:38'12" | 82 | 01'56" | 03:40'08" | 83 | 01'53" | 03:42'01" | 84 | 02'19" | 03:44'20" | 85 | 01'44" | 03:46'04" | 86 | 02'08" | 03:48'12" | 87 | 01'35" | 03:49'47" | 88 | 01'40" | 03:51'27" | 89 | 01'45" | 03:53'12" | 90 | 02'17" | 03:55'29" | 91 | 01'46" | 03:57'15" | 92 | 01'58" | 03:59'13" | 93 | 06'44" | 04:05'57" | 94 | 06'07" | 04:12'04" | 95 | 06'21" | 04:18'25" | 96 | 06'13" | 04:24'38" | 97 | 06'06" | 04:30'44" | 98 | 05'57" | 04:36'41" | 99 | 05'56" | 04:42'37" | 100 | 06'10" | 04:48'47" | 101 | 06'21" | 04:55'08" | 102 | 06'17" | 05:01'25" | 103 | 06'08" | 05:07'33" | 104 | 05'50" | 05:13'23" | 105 | 05'52" | 05:19'15" | 106 | 05'57" | 05:25'12" | 107 | 05'53" | 05:31'05" | 108 | 06'20" | 05:37'25" | 109 | 06'02" | 05:43'27" | 110 | 06'16" | 05:49'43" | 111 | 06'31" | 05:56'14" | 112 | 06'35" | 06:02'49" | 113 | 06'15" | 06:09'04" | 113.4 | 06'05" | 06:11'28" |
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