| 全馬 | 06:11:20 | 08:48/km | 第16馬官方成績 | 日期 | 2017-05-07 | 成績 | 06:11:20 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'09" (+03'12") | 01:17'06" (+00'53") | | 00:36'57" | | 00:37'08" (+00'11") | 01:16'13" | | 00:39'05" (+02'08") | | 00:45'45" (+08'48") | 01:30'23" (+14'10") | | 00:44'38" (+07'41") | | 00:52'43" (+15'46") | 01:44'18" (+28'05") | | 00:51'35" (+14'38") | |
日期: 2017-05-07 03:02 - 總爬升: 350 m - 平均心率: 155 - 卡路里: 2620 Cal - 平均步頻: 166 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 08'37" (+01'47") | 1000 / 1000 | 2 | | 08'07" (+01'17") | 1000 / 2000 | 3 | | 07'51" (+01'01") | 1000 / 3000 | 4 | | 08'15" (+01'25") | 1000 / 4000 | 5 | | 07'16" (+00'26") | 1000 / 5000 |
6 | | 07'59" (+01'09") | 1000 / 6000 | 7 | | 07'25" (+00'35") | 1000 / 7000 | 8 | | 07'06" (+00'16") | 1000 / 8000 | 9 | | 06'50" | 1000 / 9000 | 10 | | 07'34" (+00'44") | 1000 / 10000 | 11 | | 07'01" (+00'11") | 1000 / 11000 | 12 | | 07'07" (+00'17") | 1000 / 12000 | 13 | | 08'34" (+01'44") | 1000 / 13000 | 14 | | 07'26" (+00'36") | 1000 / 14000 | 15 | | 06'57" (+00'07") | 1000 / 15000 | 16 | | 08'03" (+01'13") | 1000 / 16000 | 17 | | 06'52" (+00'02") | 1000 / 17000 | 18 | | 09'54" (+03'04") | 1000 / 18000 | 19 | | 07'12" (+00'22") | 1000 / 19000 | 20 | | 07'00" (+00'10") | 1000 / 20000 | 21 | | 06'51" (+00'01") | 1000 / 21000 | 22 | | 12'54" (+06'04") | 1000 / 22000 | 23 | | 07'21" (+00'31") | 1000 / 23000 | 24 | | 07'09" (+00'19") | 1000 / 24000 | 25 | | 11'28" (+04'38") | 1000 / 25000 | 26 | | 06'50" | 1000 / 26000 | 27 | | 07'05" (+00'15") | 1000 / 27000 | 28 | | 12'39" (+05'49") | 1000 / 28000 | 29 | | 08'21" (+01'31") | 1000 / 29000 | 30 | | 09'40" (+02'50") | 1000 / 30000 | 31 | | 15'01" (+08'11") | 1000 / 31000 | 32 | | 07'46" (+00'56") | 1000 / 32000 | 33 | | 10'47" (+03'57") | 1000 / 33000 | 34 | | 12'06" (+05'16") | 1000 / 34000 | 35 | | 07'01" (+00'11") | 1000 / 35000 | 36 | | 07'46" (+00'56") | 1000 / 36000 | 37 | | 12'04" (+05'14") | 1000 / 37000 | 38 | | 08'31" (+01'41") | 1000 / 38000 | 39 | | 12'41" (+05'51") | 1000 / 39000 | 40 | | 10'30" (+03'40") | 1000 / 40000 | 41 | | 12'46" (+05'56") | 1000 / 41000 | 42 | | 08'22" (+01'32") | 1000 / 42000 | 43 | | 08'23" (+01'33") | 298 / 42298 |
2Photos ![](skin/blue/images/icon-special-love.png) 香港 King Tse 賽前宣言: 初試熱馬 賽後評分: 賽事道路太窄,食物補給不夠 給 3 星 ![3](skin/blue/images/RaceFinished-PointsScore3.png) 5月累積里程 : 165.61 km ![](images/shoe.png) Asics gel-kayanoy 累積 : 1707.6 km |
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|