|  全馬 | 05:19:17 | 07:34/km | 第23馬| 官方成績 | | 日期 | 2019-12-01 | | 成績 | 05:19:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'37" (+01'16") | 00:57'58" | | 00:28'21" | | 00:29'46" (+01'25") | 01:02'24" (+04'26") | | 00:32'38" (+04'17") | | 00:39'09" (+10'48") | 01:29'48" (+31'50") | | 00:50'39" (+22'18") | | 00:44'29" (+16'08") | 01:26'37" (+28'39") | | 00:42'08" (+13'47") | |
日期: 2019-12-01 17:11 - 平均心率: 162 - 卡路里: 3207 Cal - 平均步頻: 172 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'05" (+00'41") | 1000 / 1000 | | 2 | | 06'04" (+00'40") | 1000 / 2000 | | 3 | | 05'45" (+00'21") | 1000 / 3000 | | 4 | | 05'43" (+00'19") | 1000 / 4000 | | 5 | | 05'46" (+00'22") | 1000 / 5000 |
| 6 | | 05'49" (+00'25") | 1000 / 6000 | | 7 | | 05'41" (+00'17") | 1000 / 7000 | | 8 | | 05'42" (+00'18") | 1000 / 8000 | | 9 | | 05'24" | 1000 / 9000 | | 10 | | 05'55" (+00'31") | 1000 / 10000 | | 11 | | 05'55" (+00'31") | 1000 / 11000 | | 12 | | 05'53" (+00'29") | 1000 / 12000 | | 13 | | 06'00" (+00'36") | 1000 / 13000 | | 14 | | 06'04" (+00'40") | 1000 / 14000 | | 15 | | 05'52" (+00'28") | 1000 / 15000 | | 16 | | 06'13" (+00'49") | 1000 / 16000 | | 17 | | 06'08" (+00'44") | 1000 / 17000 | | 18 | | 06'29" (+01'05") | 1000 / 18000 | | 19 | | 07'03" (+01'39") | 1000 / 19000 | | 20 | | 06'43" (+01'19") | 1000 / 20000 | | 21 | | 07'38" (+02'14") | 1000 / 21000 | | 22 | | 07'20" (+01'56") | 1000 / 22000 | | 23 | | 08'17" (+02'53") | 1000 / 23000 | | 24 | | 08'16" (+02'52") | 1000 / 24000 | | 25 | | 07'34" (+02'10") | 1000 / 25000 | | 26 | | 08'42" (+03'18") | 1000 / 26000 | | 27 | | 09'15" (+03'51") | 1000 / 27000 | | 28 | | 08'57" (+03'33") | 1000 / 28000 | | 29 | | 13'03" (+07'39") | 1000 / 29000 | | 30 | | 10'39" (+05'15") | 1000 / 30000 | | 31 | | 08'40" (+03'16") | 1000 / 31000 | | 32 | | 09'26" (+04'02") | 1000 / 32000 | | 33 | | 09'05" (+03'41") | 1000 / 33000 | | 34 | | 09'11" (+03'47") | 1000 / 34000 | | 35 | | 08'05" (+02'41") | 1000 / 35000 | | 36 | | 09'07" (+03'43") | 1000 / 36000 | | 37 | | 08'42" (+03'18") | 1000 / 37000 | | 38 | | 08'06" (+02'42") | 1000 / 38000 | | 39 | | 08'10" (+02'46") | 1000 / 39000 | | 40 | | 08'01" (+02'37") | 1000 / 40000 | | 41 | | 07'34" (+02'10") | 1000 / 41000 | | 42 | | 07'37" (+02'13") | 1000 / 42000 | | 43 | | 06'59" (+01'35") | 1000 / 43000 |
賽後評分: 銀杏正黃很漂亮 給 5 星  12月累積里程 : 115.83 km |
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