8.1 km | 00:41:40 | 05:08/km日期: 2017-04-25 20:50 - 卡路里: 502 Cal - 總步數: 7292 - 平均步頻: 175 - 平均步幅: 111 cm - 溫度: 27°C - 濕度: 81%
Pace: 05'18" / 05'09" / 05'12" / 04'53" / 04'54" / 05'05" / 04'52" / 04'41" / 14'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'35") | 1007 / 1007 | 174 / 107 |
2 | | 05'08" (+00'25") | 1011 / 2019 | 179 / 108 |
3 | | 05'07" (+00'24") | 1002 / 3021 | 181 / 107 |
4 | | 04'58" (+00'15") | 1001 / 4023 | 181 / 110 |
5 | | 04'57" (+00'14") | 1002 / 5026 | 180 / 112 |
6 | | 05'05" (+00'22") | 1005 / 6032 | 181 / 108 |
7 | | 04'46" (+00'03") | 1002 / 7034 | 181 / 115 |
8 | | 04'43" | 1006 / 8040 | 184 / 114 |
9 | | 12'11" (+07'28") | 113 / 8154 | 14 / 567 |
4月累積里程 :
157.50 km SAUCONY TYPE A6 累積 :
331.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'09" | 00:10'27" |
3 | 05'12" | 00:15'39" |
4 | 04'53" | 00:20'32" |
5 | 04'54" | 00:25'26" |
6 | 05'05" | 00:30'31" |
7 | 04'52" | 00:35'23" |
8 | 04'41" | 00:40'04" |
8.1 | 14'06" | 00:41'40" |