12.1 km | 01:00:54 | 05:01/km日期: 2017-04-25 17:28 - 地點: 萬和國中操場 - 天氣: 悶 - 卡路里: 752 Cal - 溫度: 24°C - 濕度: 88%
Pace: 05'15" / 05'19" / 04'59" / 05'02" / 04'50" / 04'39" / 05'00" / 05'10" / 05'16" / 05'04" / 04'58" / 04'40" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'32") | 1004 / 1004 |
2 | | 05'16" (+00'35") | 992 / 1997 |
3 | | 05'02" (+00'21") | 1005 / 3003 |
4 | | 05'00" (+00'19") | 1004 / 4008 |
5 | | 04'48" (+00'07") | 1004 / 5012 |
6 | | 04'41" | 1004 / 6017 |
7 | | 04'57" (+00'16") | 1012 / 7030 |
8 | | 05'09" (+00'28") | 1001 / 8031 |
9 | | 05'18" (+00'37") | 1006 / 9038 |
10 | | 05'03" (+00'22") | 1006 / 10044 |
11 | | 04'55" (+00'14") | 1002 / 11047 |
12 | | 04'42" (+00'01") | 1012 / 12059 |
13 | | 04'48" (+00'07") | 93 / 12153 |
4月累積里程 :
242.01 km Skechers GoRun Ultra 累積 :
2247.9 kmAndroid - samsung SM-J510UN 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'19" | 00:10'34" |
3 | 04'59" | 00:15'33" |
4 | 05'02" | 00:20'35" |
5 | 04'50" | 00:25'25" |
6 | 04'39" | 00:30'04" |
7 | 05'00" | 00:35'04" |
8 | 05'10" | 00:40'14" |
9 | 05'16" | 00:45'30" |
10 | 05'04" | 00:50'34" |
11 | 04'58" | 00:55'32" |
12 | 04'40" | 01:00'12" |
12.1 | 06'21" | 01:00'54" |