5.4 km | 00:30:12 | 05:35/km日期: 2017-04-20 07:55 - 卡路里: 352 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 73%
Pace: 05'30" / 05'38" / 05'36" / 05'44" / 05'35" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 1000 / 1000 |
| 2 | | 05'38" (+00'09") | 1000 / 2000 |
| 3 | | 05'36" (+00'07") | 1000 / 3000 |
| 4 | | 05'44" (+00'15") | 1000 / 4000 |
| 5 | | 05'34" (+00'05") | 1000 / 5000 |
| 6 | | 05'18" | 406 / 5406 |
4月累積里程 : 80.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'38" | 00:11'08" |
| 3 | 05'36" | 00:16'44" |
| 4 | 05'44" | 00:22'28" |
| 5 | 05'35" | 00:28'03" |
| 5.4 | 05'19" | 00:30'13" |
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