10.7 km | 01:08:40 | 06:23/km日期: 2017-04-19 06:57 - 卡路里: 580 Cal - 總步數: 10176 - 平均步頻: 148 - 平均步幅: 105 cm - 溫度: 9°C - 濕度: 100
Pace: 06'11" / 05'50" / 06'10" / 06'19" / 05'56" / 05'41" / 05'52" / 05'54" / 05'37" / 06'37" / 11'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'35") | 1000 / 1000 | 174 / 92 |
| 2 | | 05'48" (+00'13") | 1003 / 2003 | 176 / 97 |
| 3 | | 06'09" (+00'34") | 1001 / 3004 | 174 / 93 |
| 4 | | 06'17" (+00'42") | 1005 / 4010 | 174 / 91 |
| 5 | | 05'57" (+00'22") | 1004 / 5014 | 173 / 96 |
| 6 | | 05'39" (+00'04") | 1003 / 6018 | 173 / 101 |
| 7 | | 05'51" (+00'16") | 1004 / 7023 | 173 / 98 |
| 8 | | 05'51" (+00'16") | 1005 / 8028 | 172 / 99 |
| 9 | | 05'35" | 1005 / 9034 | 173 / 103 |
| 10 | | 06'38" (+01'03") | 1000 / 10034 | 122 / 122 |
| 11 | | 11'23" (+05'48") | 742 / 10777 | 5 / 1688 |
4月累積里程 : 275.03 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'50" | 00:12'01" |
| 3 | 06'10" | 00:18'11" |
| 4 | 06'19" | 00:24'30" |
| 5 | 05'56" | 00:30'26" |
| 6 | 05'41" | 00:36'07" |
| 7 | 05'52" | 00:41'59" |
| 8 | 05'54" | 00:47'53" |
| 9 | 05'37" | 00:53'30" |
| 10 | 06'37" | 01:00'07" |
| 10.7 | 11'30" | 01:08'40" |
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