13.2 km | 01:17:00 | 05:50/km日期: 2017-04-19 19:12 - 卡路里: 652 Cal - 總步數: 14186 - 平均步頻: 184 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 91%
Pace: 06'14" / 06'09" / 05'54" / 06'00" / 05'51" / 06'00" / 05'57" / 05'42" / 05'36" / 05'51" / 05'50" / 06'02" / 04'45" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+01'30") | 1000 / 1000 | 182 / 87 |
| 2 | | 06'07" (+01'24") | 1004 / 2004 | 182 / 89 |
| 3 | | 05'53" (+01'10") | 1000 / 3004 | 182 / 92 |
| 4 | | 05'58" (+01'15") | 1004 / 4008 | 183 / 91 |
| 5 | | 05'52" (+01'09") | 1004 / 5013 | 184 / 92 |
| 6 | | 05'56" (+01'13") | 1000 / 6014 | 182 / 91 |
| 7 | | 05'56" (+01'13") | 1000 / 7015 | 183 / 91 |
| 8 | | 05'43" (+01'00") | 1003 / 8018 | 184 / 94 |
| 9 | | 05'33" (+00'50") | 1007 / 9025 | 185 / 96 |
| 10 | | 05'47" (+01'04") | 1000 / 10026 | 183 / 94 |
| 11 | | 05'53" (+01'10") | 1007 / 11033 | 183 / 92 |
| 12 | | 05'58" (+01'15") | 1004 / 12038 | 184 / 90 |
| 13 | | 04'43" | 1009 / 13048 | 195 / 108 |
| 14 | | 06'17" (+01'34") | 169 / 13217 | 180 / 88 |
4月累積里程 :
202.24 km 
愛迪達 adizero takumi ren 2w 累積 :
1135.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'09" | 00:12'23" |
| 3 | 05'54" | 00:18'17" |
| 4 | 06'00" | 00:24'17" |
| 5 | 05'51" | 00:30'08" |
| 6 | 06'00" | 00:36'08" |
| 7 | 05'57" | 00:42'05" |
| 8 | 05'42" | 00:47'47" |
| 9 | 05'36" | 00:53'23" |
| 10 | 05'51" | 00:59'14" |
| 11 | 05'50" | 01:05'04" |
| 12 | 06'02" | 01:11'06" |
| 13 | 04'45" | 01:15'51" |
| 13.2 | 06'47" | 01:17'00" |
留言 
展開計圈分析
