8.9 km | 01:17:14 | 08:38/km日期: 2017-04-09 06:15 - 卡路里: 483 Cal - 溫度: 27°C - 濕度: 71%
Pace: 07'50" / 07'44" / 08'25" / 08'27" / 08'34" / 09'21" / 09'31" / 08'41" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+01'10") | 495 / 495 |
| 2 | | 07'41" (+00'53") | 493 / 989 |
| 3 | | 06'48" | 496 / 1486 |
| 4 | | 08'27" (+01'39") | 504 / 1991 |
| 5 | | 09'00" (+02'12") | 507 / 2498 |
| 6 | | 07'54" (+01'06") | 507 / 3005 |
| 7 | | 08'07" (+01'19") | 502 / 3508 |
| 8 | | 08'39" (+01'51") | 489 / 3997 |
| 9 | | 08'27" (+01'39") | 504 / 4502 |
| 10 | | 08'49" (+02'01") | 502 / 5004 |
| 11 | | 09'35" (+02'47") | 505 / 5510 |
| 12 | | 08'59" (+02'11") | 500 / 6010 |
| 13 | | 09'23" (+02'35") | 502 / 6512 |
| 14 | | 09'40" (+02'52") | 511 / 7024 |
| 15 | | 08'11" (+01'23") | 502 / 7526 |
| 16 | | 09'04" (+02'16") | 503 / 8029 |
| 17 | | 08'50" (+02'02") | 501 / 8531 |
| 18 | | 09'29" (+02'41") | 431 / 8963 |
4月累積里程 :
32.69 km 
Asics T6A6N-4593 累積 :
243.7 kmAndroid - samsung SM-A510Y 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'44" | 00:15'34" |
| 3 | 08'25" | 00:23'59" |
| 4 | 08'27" | 00:32'26" |
| 5 | 08'34" | 00:41'00" |
| 6 | 09'21" | 00:50'21" |
| 7 | 09'31" | 00:59'52" |
| 8 | 08'41" | 01:08'33" |
| 8.9 | 09'14" | 01:17'14" |
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