16.5 km | 01:30:06 | 05:27/km日期: 2017-04-18 16:29 - 總爬升: 111 m - 卡路里: 890 Cal - 總步數: 16920 - 平均步頻: 187 - 平均步幅: 97 cm - 溫度: 12°C - 濕度: 87
Pace: 05'20" / 05'20" / 05'23" / 05'37" / 05'52" / 05'40" / 05'47" / 05'52" / 05'35" / 05'20" / 05'19" / 05'21" / 05'09" / 05'22" / 05'09" / 05'18" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'10") | 1007 / 1007 | 186 / 101 |
| 2 | | 05'18" (+00'11") | 1004 / 2012 | 190 / 99 |
| 3 | | 05'22" (+00'15") | 1002 / 3014 | 189 / 98 |
| 4 | | 05'37" (+00'30") | 1007 / 4021 | 187 / 94 |
| 5 | | 05'48" (+00'41") | 1000 / 5022 | 184 / 93 |
| 6 | | 05'41" (+00'34") | 1005 / 6028 | 186 / 94 |
| 7 | | 05'45" (+00'38") | 1003 / 7031 | 184 / 94 |
| 8 | | 05'51" (+00'44") | 1000 / 8031 | 185 / 91 |
| 9 | | 05'33" (+00'26") | 1005 / 9037 | 186 / 96 |
| 10 | | 05'18" (+00'11") | 1003 / 10040 | 185 / 101 |
| 11 | | 05'19" (+00'12") | 1009 / 11050 | 188 / 99 |
| 12 | | 05'17" (+00'10") | 1000 / 12050 | 188 / 100 |
| 13 | | 05'11" (+00'04") | 1002 / 13053 | 190 / 101 |
| 14 | | 05'24" (+00'17") | 1002 / 14056 | 189 / 97 |
| 15 | | 05'07" | 1006 / 15062 | 189 / 103 |
| 16 | | 05'17" (+00'10") | 1001 / 16063 | 192 / 98 |
| 17 | | 05'08" (+00'01") | 495 / 16559 | 188 / 103 |
4月累積里程 : 243.62 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'20" | 00:10'40" |
| 3 | 05'23" | 00:16'03" |
| 4 | 05'37" | 00:21'40" |
| 5 | 05'52" | 00:27'32" |
| 6 | 05'40" | 00:33'12" |
| 7 | 05'47" | 00:38'59" |
| 8 | 05'52" | 00:44'51" |
| 9 | 05'35" | 00:50'26" |
| 10 | 05'20" | 00:55'46" |
| 11 | 05'19" | 01:01'05" |
| 12 | 05'21" | 01:06'26" |
| 13 | 05'09" | 01:11'35" |
| 14 | 05'22" | 01:16'57" |
| 15 | 05'09" | 01:22'06" |
| 16 | 05'18" | 01:27'24" |
| 16.5 | 05'26" | 01:30'06" |
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