10.0 km | 00:50:04 | 05:00/km日期: 2017-04-13 06:39 - 卡路里: 633 Cal - 溫度: 21°C - 濕度: 59%
Pace: 05'43" / 05'35" / 04'37" / 04'35" / 04'55" / 04'44" / 04'53" / 04'54" / 06'41" / 80'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'38") | 2000 / 2000 |
| 2 | | 04'07" (+00'09") | 400 / 2400 |
| 3 | | 05'37" (+01'39") | 355 / 2755 |
| 4 | | 04'02" (+00'04") | 400 / 3155 |
| 5 | | 05'17" (+01'19") | 378 / 3534 |
| 6 | | 03'59" (+00'01") | 400 / 3934 |
| 7 | | 05'22" (+01'24") | 371 / 4305 |
| 8 | | 04'00" (+00'02") | 400 / 4705 |
| 9 | | 05'36" (+01'38") | 357 / 5062 |
| 10 | | 03'58" | 400 / 5462 |
| 11 | | 05'38" (+01'40") | 354 / 5817 |
| 12 | | 04'00" (+00'02") | 400 / 6217 |
| 13 | | 05'47" (+01'49") | 345 / 6563 |
| 14 | | 04'04" (+00'06") | 400 / 6963 |
| 15 | | 05'06" (+01'08") | 391 / 7355 |
| 16 | | 05'01" (+01'03") | 2000 / 9355 |
| 17 | | 05'26" (+01'28") | 640 / 9995 |
4月累積里程 :
97.51 km 
Brooks T7 Racer 累積 :
2417.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'35" | 00:11'18" |
| 3 | 04'37" | 00:15'55" |
| 4 | 04'35" | 00:20'30" |
| 5 | 04'55" | 00:25'25" |
| 6 | 04'44" | 00:30'09" |
| 7 | 04'53" | 00:35'02" |
| 8 | 04'54" | 00:39'56" |
| 9 | 06'41" | 00:46'37" |
| 10.0 | 80'22" | 02:06'37" |
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