12.0 km | 00:58:56 | 04:54/km日期: 2017-04-12 21:43 - 地點: 三重河岸 - 卡路里: 876 Cal - 總步數: 10770 - 平均步頻: 182 - 平均步幅: 111 cm - 溫度: 23°C - 濕度: 60%
Pace: 05'53" / 05'09" / 05'02" / 04'45" / 04'46" / 04'59" / 04'52" / 04'51" / 04'37" / 04'37" / 04'21" / 04'56" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+01'31") | 1003 / 1003 | 174 / 97 |
| 2 | | 05'10" (+00'50") | 1005 / 2009 | 180 / 107 |
| 3 | | 04'59" (+00'39") | 996 / 3006 | 180 / 111 |
| 4 | | 04'47" (+00'27") | 997 / 4004 | 183 / 113 |
| 5 | | 04'46" (+00'26") | 1003 / 5007 | 183 / 114 |
| 6 | | 04'58" (+00'38") | 1000 / 6008 | 183 / 109 |
| 7 | | 04'51" (+00'31") | 1000 / 7009 | 183 / 112 |
| 8 | | 04'51" (+00'31") | 998 / 8007 | 183 / 111 |
| 9 | | 04'36" (+00'16") | 1001 / 9009 | 185 / 117 |
| 10 | | 04'37" (+00'17") | 995 / 10004 | 183 / 117 |
| 11 | | 04'20" | 995 / 11000 | 189 / 121 |
| 12 | | 04'55" (+00'35") | 1007 / 12007 | 185 / 109 |
| 13 | | 05'12" (+00'52") | 19 / 12026 | 140 / 137 |
4月累積里程 :
346.18 km 
PUMA IGNITE 累積 :
2507.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'09" | 00:11'02" |
| 3 | 05'02" | 00:16'04" |
| 4 | 04'45" | 00:20'49" |
| 5 | 04'46" | 00:25'35" |
| 6 | 04'59" | 00:30'34" |
| 7 | 04'52" | 00:35'26" |
| 8 | 04'51" | 00:40'17" |
| 9 | 04'37" | 00:44'54" |
| 10 | 04'37" | 00:49'31" |
| 11 | 04'21" | 00:53'52" |
| 12 | 04'56" | 00:58'48" |
| 12.0 | 04'56" | 00:58'56" |
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