9.2 km | 00:53:16 | 05:47/km日期: 2017-04-10 18:44 - 地點: 新竹市立體育場 - 卡路里: 521 Cal - 總步數: 9988 - 平均步頻: 187 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 78%
Pace: 06'11" / 05'50" / 05'48" / 05'48" / 05'32" / 06'25" / 05'38" / 05'32" / 05'23" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+01'01") | 460 / 460 | 171 / 90 |
| 2 | | 05'57" (+00'32") | 464 / 924 | 174 / 96 |
| 3 | | 05'52" (+00'27") | 464 / 1389 | 172 / 98 |
| 4 | | 05'50" (+00'25") | 459 / 1848 | 169 / 100 |
| 5 | | 05'43" (+00'18") | 456 / 2305 | 169 / 102 |
| 6 | | 05'51" (+00'26") | 461 / 2766 | 171 / 99 |
| 7 | | 05'44" (+00'19") | 462 / 3228 | 170 / 102 |
| 8 | | 05'52" (+00'27") | 464 / 3693 | 171 / 99 |
| 9 | | 05'42" (+00'17") | 464 / 4157 | 171 / 102 |
| 10 | | 05'30" (+00'05") | 465 / 4623 | 167 / 108 |
| 11 | | 05'36" (+00'11") | 467 / 5090 | 165 / 107 |
| 12 | | 07'11" (+01'46") | 456 / 5546 | 143 / 96 |
| 13 | | 07'11" (+01'46") | 456 / 6002 | 143 / 96 |
| 14 | | 07'11" (+01'46") | 456 / 6458 | 143 / 96 |
| 15 | | 05'52" (+00'27") | 451 / 6910 | 169 / 100 |
| 16 | | 05'49" (+00'24") | 452 / 7362 | 173 / 99 |
| 17 | | 05'25" | 457 / 7820 | 173 / 106 |
| 18 | | 05'35" (+00'10") | 458 / 8278 | 174 / 102 |
| 19 | | 05'35" (+00'10") | 447 / 8726 | 172 / 103 |
| 20 | | 05'31" (+00'06") | 452 / 9178 | 174 / 103 |
| 21 | | 05'26" (+00'01") | 459 / 9637 | 172 / 106 |
4月累積里程 :
184.58 km 
Mizuno Wave Emperor TR J1GA168603 累積 :
2257.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'50" | 00:12'01" |
| 3 | 05'48" | 00:17'49" |
| 4 | 05'48" | 00:23'37" |
| 5 | 05'32" | 00:29'09" |
| 6 | 06'25" | 00:35'34" |
| 7 | 05'38" | 00:41'12" |
| 8 | 05'32" | 00:46'44" |
| 9 | 05'23" | 00:52'07" |
| 9.2 | 06'01" | 00:53'16" |
展開計圈分析
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