|  全馬 | 03:45:47 | 05:21/km | 第71馬| 官方成績 | | 日期 | 2017-04-09 | | 成績 | 03:45:47 | | 總名次 | 28 / 665 | | 分組名次 | 9 / 258 | | 平均速度 | 05:21/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'29" | 00:47'31" | | 00:24'02" (+00'33") | | 00:24'02" (+00'33") | 00:49'24" (+01'53") | | 00:25'22" (+01'53") | | 00:27'07" (+03'38") | 00:54'58" (+07'27") | | 00:27'51" (+04'22") | | 00:26'47" (+03'18") | 00:56'19" (+08'48") | | 00:29'32" (+06'03") | |
日期: 2017-04-09 05:50 - 總爬升: 289 m - 地點: 木架山 - 卡路里: 3161 Cal - 總步數: 40048 - 平均步頻: 177 - 平均步幅: 108 cm - 溫度: 25°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'50" (+00'20") | 1000 / 1000 | 182 / 112 | | 2 | | 04'30" | 1002 / 2003 | 190 / 116 | | 3 | | 04'30" | 997 / 3000 | 189 / 116 | | 4 | | 04'40" (+00'10") | 1008 / 4008 | 193 / 110 | | 5 | | 04'56" (+00'26") | 1001 / 5010 | 189 / 106 |
| 6 | | 04'39" (+00'09") | 1000 / 6010 | 193 / 110 | | 7 | | 04'56" (+00'26") | 990 / 7001 | 187 / 107 | | 8 | | 05'13" (+00'43") | 1007 / 8008 | 173 / 110 | | 9 | | 04'31" (+00'01") | 1001 / 9009 | 189 / 116 | | 10 | | 04'40" (+00'10") | 998 / 10008 | 188 / 113 | | 11 | | 05'00" (+00'30") | 999 / 11007 | 181 / 110 | | 12 | | 04'32" (+00'02") | 997 / 12004 | 190 / 115 | | 13 | | 04'57" (+00'27") | 1000 / 13005 | 178 / 112 | | 14 | | 04'55" (+00'25") | 1002 / 14008 | 192 / 105 | | 15 | | 04'38" (+00'08") | 991 / 15000 | 187 / 115 | | 16 | | 04'37" (+00'07") | 1002 / 16002 | 188 / 114 | | 17 | | 05'08" (+00'38") | 1001 / 17003 | 173 / 111 | | 18 | | 04'58" (+00'28") | 1001 / 18005 | 186 / 107 | | 19 | | 05'07" (+00'37") | 995 / 19000 | 187 / 104 | | 20 | | 05'31" (+01'01") | 1004 / 20004 | 170 / 105 | | 21 | | 05'04" (+00'34") | 994 / 20999 | 185 / 106 | | 22 | | 05'23" (+00'53") | 1007 / 22006 | 172 / 107 | | 23 | | 05'24" (+00'54") | 1000 / 23007 | 183 / 100 | | 24 | | 06'08" (+01'38") | 994 / 24001 | 160 / 101 | | 25 | | 05'05" (+00'35") | 1006 / 25007 | 182 / 107 | | 26 | | 05'10" (+00'40") | 992 / 26000 | 171 / 113 | | 27 | | 05'04" (+00'34") | 999 / 26999 | 185 / 106 | | 28 | | 05'39" (+01'09") | 1003 / 28002 | 172 / 102 | | 29 | | 06'21" (+01'51") | 999 / 29001 | 152 / 103 | | 30 | | 05'38" (+01'08") | 1003 / 30005 | 180 / 98 | | 31 | | 04'47" (+00'17") | 995 / 31001 | 184 / 113 | | 32 | | 05'35" (+01'05") | 1002 / 32004 | 164 / 108 | | 33 | | 05'10" (+00'40") | 1000 / 33005 | 185 / 104 | | 34 | | 05'18" (+00'48") | 997 / 34002 | 185 / 101 | | 35 | | 05'57" (+01'27") | 996 / 34998 | 164 / 102 | | 36 | | 05'52" (+01'22") | 999 / 35998 | 163 / 104 | | 37 | | 05'37" (+01'07") | 1003 / 37002 | 166 / 106 | | 38 | | 06'00" (+01'30") | 998 / 38000 | 157 / 105 | | 39 | | 06'01" (+01'31") | 1004 / 39005 | 166 / 99 | | 40 | | 05'59" (+01'29") | 999 / 40005 | 141 / 118 | | 41 | | 05'51" (+01'21") | 996 / 41001 | 151 / 112 | | 42 | | 04'53" (+00'23") | 997 / 41999 | 189 / 107 | | 43 | | 05'12" (+00'42") | 999 / 42999 | 180 / 106 |
賽前宣言: 太熟的話就輕鬆跑 賽後評分: 成績列印有問题，拿不到 給 3 星  4月累積里程 : 346.18 km  Asics TARTHERZEAL 3 累積 : 2630.1 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'51" | 00:04'51" | | 2 | 04'31" | 00:09'22" | | 3 | 04'30" | 00:13'52" | | 4 | 04'40" | 00:18'32" | | 5 | 04'57" | 00:23'29" | | 6 | 04'40" | 00:28'09" | | 7 | 04'57" | 00:33'06" | | 8 | 05'13" | 00:38'19" | | 9 | 04'32" | 00:42'51" | | 10 | 04'40" | 00:47'31" | | 11 | 05'00" | 00:52'31" | | 12 | 04'32" | 00:57'03" | | 13 | 04'58" | 01:02'01" | | 14 | 04'56" | 01:06'57" | | 15 | 04'36" | 01:11'33" | | 16 | 04'38" | 01:16'11" | | 17 | 05'07" | 01:21'18" | | 18 | 04'58" | 01:26'16" | | 19 | 05'09" | 01:31'25" | | 20 | 05'30" | 01:36'55" | | 21 | 05'06" | 01:42'01" | | 22 | 05'23" | 01:47'24" | | 23 | 05'21" | 01:52'45" | | 24 | 06'10" | 01:58'55" | | 25 | 05'07" | 02:04'02" | | 26 | 05'07" | 02:09'09" | | 27 | 05'05" | 02:14'14" | | 28 | 05'41" | 02:19'55" | | 29 | 06'18" | 02:26'13" | | 30 | 05'40" | 02:31'53" | | 31 | 04'49" | 02:36'42" | | 32 | 05'33" | 02:42'15" | | 33 | 05'11" | 02:47'26" | | 34 | 05'18" | 02:52'44" | | 35 | 05'56" | 02:58'40" | | 36 | 05'52" | 03:04'32" | | 37 | 05'36" | 03:10'08" | | 38 | 06'02" | 03:16'10" | | 39 | 06'00" | 03:22'10" | | 40 | 06'02" | 03:28'12" | | 41 | 05'50" | 03:34'02" | | 42 | 04'53" | 03:38'55" | | 43 | 05'12" | 03:44'07" | | 43.4 | 05'01" | 03:45'59" |
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