13.1 km | 01:24:27 | 06:26/km日期: 2017-04-07 18:20 - 地點: tko - 天氣: 26C - 卡路里: 731 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 75%
Pace: 06'04" / 05'29" / 06'37" / 05'45" / 06'34" / 07'32" / 06'10" / 06'10" / 06'45" / 06'21" / 07'23" / 06'16" / 06'43" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'34") | 1000 / 1000 |
2 | | 05'29" | 1000 / 2000 |
3 | | 06'37" (+01'08") | 1000 / 3000 |
4 | | 05'44" (+00'15") | 1000 / 4000 |
5 | | 06'34" (+01'05") | 1000 / 5000 |
6 | | 07'31" (+02'02") | 1000 / 6000 |
7 | | 06'06" (+00'37") | 1000 / 7000 |
8 | | 06'13" (+00'44") | 1000 / 8000 |
9 | | 06'45" (+01'16") | 1000 / 9000 |
10 | | 06'20" (+00'51") | 1000 / 10000 |
11 | | 07'22" (+01'53") | 1000 / 11000 |
12 | | 06'16" (+00'47") | 1000 / 12000 |
13 | | 06'42" (+01'13") | 1000 / 13000 |
14 | | 06'25" (+00'56") | 99 / 13099 |
4月累積里程 :
136.98 km adidas adipure 累積 :
1053.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'29" | 00:11'33" |
3 | 06'37" | 00:18'10" |
4 | 05'45" | 00:23'55" |
5 | 06'34" | 00:30'29" |
6 | 07'32" | 00:38'01" |
7 | 06'10" | 00:44'11" |
8 | 06'10" | 00:50'21" |
9 | 06'45" | 00:57'06" |
10 | 06'21" | 01:03'27" |
11 | 07'23" | 01:10'50" |
12 | 06'16" | 01:17'06" |
13 | 06'43" | 01:23'49" |
13.1 | 06'21" | 01:24'27" |