15.0 km | 01:43:25 | 06:53/km日期: 2017-04-06 08:04 - 卡路里: 1001 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 64%
Pace: 06'32" / 06'29" / 06'42" / 06'51" / 06'37" / 07'18" / 06'45" / 06'59" / 07'02" / 07'12" / 06'51" / 07'11" / 07'20" / 07'02" / 06'33" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'03") | 1000 / 1000 |
| 2 | | 06'28" | 1000 / 2000 |
| 3 | | 06'42" (+00'14") | 1000 / 3000 |
| 4 | | 06'51" (+00'23") | 1000 / 4000 |
| 5 | | 06'37" (+00'09") | 1000 / 5000 |
| 6 | | 07'17" (+00'49") | 1000 / 6000 |
| 7 | | 06'45" (+00'17") | 1000 / 7000 |
| 8 | | 06'58" (+00'30") | 1000 / 8000 |
| 9 | | 07'01" (+00'33") | 1000 / 9000 |
| 10 | | 07'12" (+00'44") | 1000 / 10000 |
| 11 | | 06'50" (+00'22") | 1000 / 11000 |
| 12 | | 07'11" (+00'43") | 1000 / 12000 |
| 13 | | 07'20" (+00'52") | 1000 / 13000 |
| 14 | | 07'02" (+00'34") | 1000 / 14000 |
| 15 | | 06'32" (+00'04") | 1000 / 15000 |
| 16 | | 06'42" (+00'14") | 4 / 15004 |
4月累積里程 : 80.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'29" | 00:13'01" |
| 3 | 06'42" | 00:19'43" |
| 4 | 06'51" | 00:26'34" |
| 5 | 06'37" | 00:33'11" |
| 6 | 07'18" | 00:40'29" |
| 7 | 06'45" | 00:47'14" |
| 8 | 06'59" | 00:54'13" |
| 9 | 07'02" | 01:01'15" |
| 10 | 07'12" | 01:08'27" |
| 11 | 06'51" | 01:15'18" |
| 12 | 07'11" | 01:22'29" |
| 13 | 07'20" | 01:29'49" |
| 14 | 07'02" | 01:36'51" |
| 15 | 06'33" | 01:43'24" |
| 15.0 | 03'47" | 01:43'25" |
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