10.1 km | 01:01:09 | 06:01/km日期: 2017-04-08 19:04 - 卡路里: 718 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 67%
Pace: 06'08" / 05'58" / 06'10" / 06'08" / 06'02" / 05'55" / 06'07" / 06'08" / 05'52" / 05'53" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'16") | 1000 / 1000 |
| 2 | | 05'57" (+00'06") | 1000 / 2000 |
| 3 | | 06'10" (+00'19") | 1000 / 3000 |
| 4 | | 06'07" (+00'16") | 1000 / 4000 |
| 5 | | 06'02" (+00'11") | 1000 / 5000 |
| 6 | | 05'54" (+00'03") | 1000 / 6000 |
| 7 | | 06'07" (+00'16") | 1000 / 7000 |
| 8 | | 06'08" (+00'17") | 1000 / 8000 |
| 9 | | 05'51" | 1000 / 9000 |
| 10 | | 05'53" (+00'02") | 1000 / 10000 |
| 11 | | 05'46" | 140 / 10140 |
4月累積里程 : 283.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'58" | 00:12'06" |
| 3 | 06'10" | 00:18'16" |
| 4 | 06'08" | 00:24'24" |
| 5 | 06'02" | 00:30'26" |
| 6 | 05'55" | 00:36'21" |
| 7 | 06'07" | 00:42'28" |
| 8 | 06'08" | 00:48'36" |
| 9 | 05'52" | 00:54'28" |
| 10 | 05'53" | 01:00'21" |
| 10.1 | 05'49" | 01:01'10" |
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