11.0 km | 01:01:12 | 05:33/km日期: 2017-04-05 19:02 - 卡路里: 595 Cal - 總步數: 11906 - 平均步頻: 194 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 70%
Pace: 05'52" / 05'43" / 05'41" / 05'33" / 05'28" / 05'31" / 05'36" / 05'18" / 05'36" / 05'17" / 05'16" / 15'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'38") | 1002 / 1002 | 191 / 89 |
2 | | 05'41" (+00'28") | 1004 / 2006 | 192 / 91 |
3 | | 05'40" (+00'27") | 1002 / 3009 | 192 / 91 |
4 | | 05'33" (+00'20") | 1008 / 4017 | 195 / 92 |
5 | | 05'23" (+00'10") | 1005 / 5022 | 195 / 94 |
6 | | 05'31" (+00'18") | 1006 / 6029 | 194 / 93 |
7 | | 05'32" (+00'19") | 1002 / 7031 | 194 / 92 |
8 | | 05'25" (+00'12") | 1003 / 8035 | 195 / 94 |
9 | | 05'32" (+00'19") | 1001 / 9037 | 194 / 92 |
10 | | 05'25" (+00'12") | 1004 / 10041 | 195 / 94 |
11 | | 05'13" | 1004 / 11046 | 197 / 96 |
4月累積里程 : 206.12 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'43" | 00:11'35" |
3 | 05'41" | 00:17'16" |
4 | 05'33" | 00:22'49" |
5 | 05'28" | 00:28'17" |
6 | 05'31" | 00:33'48" |
7 | 05'36" | 00:39'24" |
8 | 05'18" | 00:44'42" |
9 | 05'36" | 00:50'18" |
10 | 05'17" | 00:55'35" |
11 | 05'16" | 01:00'51" |
11.0 | 15'41" | 01:01'12" |