14.2 km | 01:32:05 | 06:30/km日期: 2017-04-06 06:19 - 天氣: 陰 - 平均心率: 117 - 卡路里: 764 Cal - 總步數: 15297 - 平均步頻: 166 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 66%
Pace: 06'51" / 06'24" / 06'32" / 06'57" / 06'55" / 06'32" / 06'22" / 06'28" / 06'36" / 06'29" / 06'12" / 05'45" / 06'29" / 06'31" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+01'11") | 1007 / 1007 | 169 / 86 |
| 2 | | 06'19" (+00'39") | 1001 / 2008 | 165 / 95 |
| 3 | | 06'31" (+00'51") | 1004 / 3013 | 166 / 92 |
| 4 | | 07'01" (+01'21") | 1005 / 4019 | 163 / 86 |
| 5 | | 06'55" (+01'15") | 1006 / 5025 | 164 / 87 |
| 6 | | 06'22" (+00'42") | 1005 / 6031 | 165 / 94 |
| 7 | | 06'22" (+00'42") | 1005 / 7036 | 166 / 94 |
| 8 | | 06'27" (+00'47") | 1001 / 8038 | 165 / 93 |
| 9 | | 06'31" (+00'51") | 1000 / 9038 | 164 / 93 |
| 10 | | 06'34" (+00'54") | 1008 / 10047 | 166 / 91 |
| 11 | | 06'07" (+00'27") | 1009 / 11057 | 166 / 97 |
| 12 | | 05'40" | 1007 / 12064 | 168 / 104 |
| 13 | | 06'28" (+00'48") | 1001 / 13066 | 167 / 92 |
| 14 | | 06'22" (+00'42") | 1006 / 14073 | 168 / 93 |
| 15 | | 06'22" (+00'42") | 151 / 14224 | 164 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 :
332.43 km 
new balance M550GG1 累積 :
1478.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'24" | 00:13'15" |
| 3 | 06'32" | 00:19'47" |
| 4 | 06'57" | 00:26'44" |
| 5 | 06'55" | 00:33'39" |
| 6 | 06'32" | 00:40'11" |
| 7 | 06'22" | 00:46'33" |
| 8 | 06'28" | 00:53'01" |
| 9 | 06'36" | 00:59'37" |
| 10 | 06'29" | 01:06'06" |
| 11 | 06'12" | 01:12'18" |
| 12 | 05'45" | 01:18'03" |
| 13 | 06'29" | 01:24'32" |
| 14 | 06'31" | 01:31'03" |
| 14.2 | 06'49" | 01:32'05" |
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