14.1 km | 01:26:55 | 06:10/km日期: 2017-04-04 16:17 - 卡路里: 759 Cal - 總步數: 14866 - 平均步頻: 171 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 66%
Pace: 06'15" / 06'00" / 06'10" / 06'02" / 06'08" / 06'06" / 06'08" / 06'09" / 06'16" / 06'10" / 06'18" / 06'13" / 06'12" / 06'22" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'12") | 1006 / 1006 | 173 / 92 |
2 | | 06'00" | 1008 / 2014 | 172 / 96 |
3 | | 06'04" (+00'04") | 1005 / 3020 | 170 / 96 |
4 | | 06'03" (+00'03") | 1005 / 4025 | 170 / 96 |
5 | | 06'06" (+00'06") | 1005 / 5030 | 171 / 95 |
6 | | 06'03" (+00'03") | 1005 / 6036 | 171 / 96 |
7 | | 06'07" (+00'07") | 1002 / 7038 | 171 / 95 |
8 | | 06'07" (+00'07") | 1002 / 8041 | 171 / 94 |
9 | | 06'14" (+00'14") | 1004 / 9045 | 170 / 94 |
10 | | 06'09" (+00'09") | 1008 / 10054 | 170 / 95 |
11 | | 06'13" (+00'13") | 1003 / 11057 | 169 / 94 |
12 | | 06'12" (+00'12") | 1000 / 12058 | 170 / 94 |
13 | | 06'12" (+00'12") | 1006 / 13064 | 171 / 93 |
14 | | 06'17" (+00'17") | 1003 / 14068 | 168 / 94 |
4月累積里程 : 179.64 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'00" | 00:12'15" |
3 | 06'10" | 00:18'25" |
4 | 06'02" | 00:24'27" |
5 | 06'08" | 00:30'35" |
6 | 06'06" | 00:36'41" |
7 | 06'08" | 00:42'49" |
8 | 06'09" | 00:48'58" |
9 | 06'16" | 00:55'14" |
10 | 06'10" | 01:01'24" |
11 | 06'18" | 01:07'42" |
12 | 06'13" | 01:13'55" |
13 | 06'12" | 01:20'07" |
14 | 06'22" | 01:26'29" |
14.1 | 07'29" | 01:26'55" |