11.6 km | 01:00:07 | 05:09/km日期: 2017-04-05 18:11 - 卡路里: 743 Cal - 總步數: 10506 - 平均步頻: 174 - 平均步幅: 110 cm - 溫度: 26°C - 濕度: 40%
Pace: 05'48" / 05'23" / 05'19" / 04'47" / 04'47" / 04'49" / 04'29" / 05'22" / 05'04" / 04'58" / 05'44" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+01'17") | 1004 / 1004 | 168 / 102 |
2 | | 05'21" (+00'52") | 1004 / 2008 | 168 / 110 |
3 | | 05'18" (+00'49") | 1000 / 3009 | 172 / 109 |
4 | | 04'46" (+00'17") | 1000 / 4009 | 176 / 118 |
5 | | 04'46" (+00'17") | 1000 / 5009 | 181 / 115 |
6 | | 04'48" (+00'19") | 1001 / 6011 | 180 / 115 |
7 | | 04'29" | 1008 / 7019 | 182 / 121 |
8 | | 05'23" (+00'54") | 1006 / 8025 | 172 / 107 |
9 | | 05'00" (+00'31") | 1005 / 9031 | 177 / 112 |
10 | | 04'58" (+00'29") | 1002 / 10034 | 176 / 114 |
11 | | 05'44" (+01'15") | 1006 / 11040 | 171 / 101 |
12 | | 05'25" (+00'56") | 638 / 11679 | 171 / 107 |
4月累積里程 : 222.37 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'23" | 00:11'11" |
3 | 05'19" | 00:16'30" |
4 | 04'47" | 00:21'17" |
5 | 04'47" | 00:26'04" |
6 | 04'49" | 00:30'53" |
7 | 04'29" | 00:35'22" |
8 | 05'22" | 00:40'44" |
9 | 05'04" | 00:45'48" |
10 | 04'58" | 00:50'46" |
11 | 05'44" | 00:56'30" |
11.6 | 05'39" | 01:00'07" |