10.0 km | 01:00:28 | 06:01/km日期: 2017-04-04 18:03 - 總爬升: 170 m - 地點: 長泰產業道路 - 卡路里: 487 Cal - 總步數: 11474 - 平均步頻: 189 - 平均步幅: 87 cm - 溫度: 22°C - 濕度: 66%
Pace: 06'54" / 06'14" / 05'34" / 06'10" / 05'48" / 05'24" / 05'49" / 06'50" / 05'51" / 05'39" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+01'31") | 1002 / 1002 | 187 / 77 |
| 2 | | 06'13" (+00'51") | 1000 / 2003 | 189 / 84 |
| 3 | | 05'34" (+00'12") | 1006 / 3009 | 191 / 93 |
| 4 | | 06'05" (+00'43") | 1004 / 4013 | 191 / 85 |
| 5 | | 05'46" (+00'24") | 1003 / 5017 | 190 / 91 |
| 6 | | 05'22" | 1003 / 6020 | 191 / 97 |
| 7 | | 05'51" (+00'29") | 1005 / 7025 | 191 / 89 |
| 8 | | 06'46" (+01'24") | 1008 / 8033 | 185 / 79 |
| 9 | | 05'49" (+00'27") | 1001 / 9035 | 190 / 90 |
| 10 | | 05'36" (+00'14") | 1008 / 10043 | 192 / 92 |
4月累積里程 : 244.31 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'14" | 00:13'08" |
| 3 | 05'34" | 00:18'42" |
| 4 | 06'10" | 00:24'52" |
| 5 | 05'48" | 00:30'40" |
| 6 | 05'24" | 00:36'04" |
| 7 | 05'49" | 00:41'53" |
| 8 | 06'50" | 00:48'43" |
| 9 | 05'51" | 00:54'34" |
| 10 | 05'39" | 01:00'13" |
| 10.0 | 07'17" | 01:00'28" |
留言 
展開計圈分析
