10.1 km | 01:07:35 | 06:43/km日期: 2017-03-28 18:02 - 卡路里: 705 Cal - 總步數: 14734 - 平均步頻: 218 - 平均步幅: 68 cm - 溫度: 19°C - 濕度: 82%
Pace: 06'59" / 06'28" / 06'37" / 06'19" / 06'18" / 06'45" / 06'55" / 06'48" / 06'52" / 06'53" / 12'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'39") | 1005 / 1005 | 174 / 82 |
| 2 | | 06'27" (+00'10") | 1001 / 2006 | 180 / 86 |
| 3 | | 06'38" (+00'21") | 995 / 3001 | 180 / 83 |
| 4 | | 06'17" | 1004 / 4006 | 181 / 87 |
| 5 | | 06'18" (+00'01") | 997 / 5003 | 181 / 87 |
| 6 | | 06'44" (+00'27") | 1000 / 6004 | 181 / 81 |
| 7 | | 07'03" (+00'46") | 1003 / 7007 | 180 / 78 |
| 8 | | 07'03" (+00'46") | 1003 / 8011 | 180 / 78 |
| 9 | | 07'03" (+00'46") | 1003 / 9014 | 180 / 78 |
| 10 | | 06'49" (+00'32") | 995 / 10009 | 181 / 80 |
| 11 | | 06'48" (+00'31") | 1004 / 11014 | 181 / 80 |
| 12 | | 07'00" (+00'43") | 1000 / 12015 | 180 / 78 |
3月累積里程 :
250.27 km 
Asics GEL-KAYANO 21 累積 :
409.7 kmMW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'28" | 00:13'27" |
| 3 | 06'37" | 00:20'04" |
| 4 | 06'19" | 00:26'23" |
| 5 | 06'18" | 00:32'41" |
| 6 | 06'45" | 00:39'26" |
| 7 | 06'55" | 00:46'21" |
| 8 | 06'48" | 00:53'09" |
| 9 | 06'52" | 01:00'01" |
| 10 | 06'53" | 01:06'54" |
| 10.1 | 12'36" | 01:07'35" |
展開計圈分析
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