10.0 km | 00:50:24 | 05:01/km日期: 2017-03-29 18:27 - 卡路里: 612 Cal - 平均步頻: 172 - 溫度: 6°C - 濕度: 98
Pace: 05'39" / 05'25" / 05'27" / 05'27" / 05'14" / 04'34" / 04'44" / 04'40" / 04'45" / 04'24" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'14") | 1000 / 1000 |
| 2 | | 05'24" (+01'00") | 1000 / 2000 |
| 3 | | 05'26" (+01'02") | 1000 / 3000 |
| 4 | | 05'27" (+01'03") | 1000 / 4000 |
| 5 | | 05'13" (+00'49") | 1000 / 5000 |
| 6 | | 04'33" (+00'09") | 1000 / 6000 |
| 7 | | 04'44" (+00'20") | 1000 / 7000 |
| 8 | | 04'40" (+00'16") | 1000 / 8000 |
| 9 | | 04'44" (+00'20") | 1000 / 9000 |
| 10 | | 04'24" | 1000 / 10000 |
| 11 | | 03'35" | 27 / 10027 |
3月累積里程 : 207.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'25" | 00:11'04" |
| 3 | 05'27" | 00:16'31" |
| 4 | 05'27" | 00:21'58" |
| 5 | 05'14" | 00:27'12" |
| 6 | 04'34" | 00:31'46" |
| 7 | 04'44" | 00:36'30" |
| 8 | 04'40" | 00:41'10" |
| 9 | 04'45" | 00:45'55" |
| 10 | 04'24" | 00:50'19" |
| 10.0 | 03'41" | 00:50'25" |
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