13.2 km | 01:08:22 | 05:11/km日期: 2017-03-27 17:32 - 地點: 彩虹橋興隆路來回 - 卡路里: 739 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 59%
Pace: 05'02" / 05'02" / 04'52" / 04'56" / 05'02" / 05'09" / 05'21" / 05'25" / 05'33" / 05'13" / 05'10" / 05'32" / 05'13" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'08") | 2001 / 2001 |
2 | | 04'53" | 2001 / 4002 |
3 | | 05'05" (+00'12") | 2001 / 6003 |
4 | | 05'23" (+00'30") | 2001 / 8004 |
5 | | 05'22" (+00'29") | 2001 / 10004 |
6 | | 05'20" (+00'27") | 2001 / 12005 |
7 | | 05'14" (+00'21") | 1161 / 13167 |
3月累積里程 :
117.02 km 亞瑟士 虎走 白 累積 :
518.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'02" | 00:10'04" |
3 | 04'52" | 00:14'56" |
4 | 04'56" | 00:19'52" |
5 | 05'02" | 00:24'54" |
6 | 05'09" | 00:30'03" |
7 | 05'21" | 00:35'24" |
8 | 05'25" | 00:40'49" |
9 | 05'33" | 00:46'22" |
10 | 05'13" | 00:51'35" |
11 | 05'10" | 00:56'45" |
12 | 05'32" | 01:02'17" |
13 | 05'13" | 01:07'30" |
13.2 | 05'10" | 01:08'22" |