10.1 km | 00:51:07 | 05:04/km日期: 2017-03-23 20:38 - 卡路里: 543 Cal - 總步數: 9100 - 平均步頻: 178 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 21%
Pace: 05'44" / 05'18" / 05'06" / 05'00" / 05'02" / 04'53" / 05'00" / 04'57" / 04'54" / 04'54" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'51") | 1004 / 1004 | 169 / 103 |
| 2 | | 05'17" (+00'26") | 1003 / 2008 | 175 / 108 |
| 3 | | 05'05" (+00'14") | 1002 / 3010 | 175 / 112 |
| 4 | | 05'01" (+00'10") | 1006 / 4017 | 176 / 112 |
| 5 | | 04'57" (+00'06") | 1004 / 5021 | 178 / 113 |
| 6 | | 04'54" (+00'03") | 1005 / 6027 | 179 / 113 |
| 7 | | 04'56" (+00'05") | 1000 / 7028 | 179 / 112 |
| 8 | | 04'56" (+00'05") | 1011 / 8039 | 180 / 111 |
| 9 | | 04'51" | 1008 / 9047 | 183 / 112 |
| 10 | | 04'51" | 1009 / 10057 | 184 / 111 |
| 11 | | 04'21" | 61 / 10118 | 172 / 133 |
3月累積里程 : 136.13 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'18" | 00:11'02" |
| 3 | 05'06" | 00:16'08" |
| 4 | 05'00" | 00:21'08" |
| 5 | 05'02" | 00:26'10" |
| 6 | 04'53" | 00:31'03" |
| 7 | 05'00" | 00:36'03" |
| 8 | 04'57" | 00:41'00" |
| 9 | 04'54" | 00:45'54" |
| 10 | 04'54" | 00:50'48" |
| 10.1 | 05'09" | 00:51'07" |
展開計圈分析
留言 
