20.0 km | 02:57:13 | 08:51/km日期: 2017-03-22 17:50 - 總爬升: 405 m - 卡路里: 1441 Cal - 溫度: 20°C - 濕度: 87%
Pace: 07'25" / 07'04" / 07'23" / 07'19" / 07'30" / 08'18" / 10'38" / 10'39" / 11'34" / 09'51" / 09'19" / 08'12" / 07'27" / 10'05" / 09'18" / 08'57" / 08'15" / 09'08" / 08'32" / 10'00" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'15") | 969 / 969 |
| 2 | | 07'06" | 997 / 1966 |
| 3 | | 07'17" (+00'11") | 1000 / 2966 |
| 4 | | 07'25" (+00'19") | 1002 / 3969 |
| 5 | | 07'28" (+00'22") | 1004 / 4973 |
| 6 | | 08'08" (+01'02") | 1009 / 5982 |
| 7 | | 10'40" (+03'34") | 1008 / 6990 |
| 8 | | 10'32" (+03'26") | 992 / 7983 |
| 9 | | 11'36" (+04'30") | 1014 / 8997 |
| 10 | | 09'56" (+02'50") | 994 / 9991 |
| 11 | | 09'18" (+02'12") | 999 / 10991 |
| 12 | | 08'14" (+01'08") | 1012 / 12003 |
| 13 | | 07'26" (+00'20") | 1002 / 13005 |
| 14 | | 10'07" (+03'01") | 995 / 14001 |
| 15 | | 09'17" (+02'11") | 1015 / 15016 |
| 16 | | 08'51" (+01'45") | 995 / 16012 |
| 17 | | 08'15" (+01'09") | 999 / 17012 |
| 18 | | 09'13" (+02'07") | 1005 / 18017 |
| 19 | | 08'32" (+01'26") | 1001 / 19018 |
| 20 | | 09'59" (+02'53") | 999 / 20018 |
| 21 | | 10'37" (+03'31") | 15 / 20034 |
3月累積里程 :
263.86 km 
Asics Tarther Zeal 2 累積 :
21641.9 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'04" | 00:14'29" |
| 3 | 07'23" | 00:21'52" |
| 4 | 07'19" | 00:29'11" |
| 5 | 07'30" | 00:36'41" |
| 6 | 08'18" | 00:44'59" |
| 7 | 10'38" | 00:55'37" |
| 8 | 10'39" | 01:06'16" |
| 9 | 11'34" | 01:17'50" |
| 10 | 09'51" | 01:27'41" |
| 11 | 09'19" | 01:37'00" |
| 12 | 08'12" | 01:45'12" |
| 13 | 07'27" | 01:52'39" |
| 14 | 10'05" | 02:02'44" |
| 15 | 09'18" | 02:12'02" |
| 16 | 08'57" | 02:20'59" |
| 17 | 08'15" | 02:29'14" |
| 18 | 09'08" | 02:38'22" |
| 19 | 08'32" | 02:46'54" |
| 20 | 10'00" | 02:56'54" |
| 20.0 | 15'50" | 02:57'13" |
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